Monday, 14 May 2018
4 ingredients easy Keto Waffles Recipe + Chocolate chips option - low carb waffles gluten free
Easy Keto Waffles Recipe with just 4 ingredients needed! Low Carb Chocolate Chip Waffles option all gluten free and no almond flour no flour needed! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! Buy Me Bacon? 🥓 https://ift.tt/2FHYYGK 🥑 if you like my content please consider supporting my channel via Patreon at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Nico CHOCOLATE CHIP EDITION 241 calories, 19g fat, 2g carbs (1g fibre), 13g protein PLAIN 200 calories, 16g fat, 1.6g carbs (1g fibre), 12g protein INGREDIENTS 8 fresh organic eggs 250g / 8.8oz Almond Butter https://ift.tt/2rIYtSZ 30g / 1oz powdered sweetener http://po.st/icingsweet 3g / 1tsp baking powder http://po.st/bakingpow 5g/ 1tsp vanilla https://ift.tt/2I7Skqe Optional: 80g / 2.8oz sugar free chocolate chips http://po.st/chocochip TOOLS Waffle Iron https://ift.tt/2rIwfrp Bowl http://po.st/masonbowl Spatula http://po.st/spatula Spray Coconut Oil https://ift.tt/2IfRdco Hand Mixer http://po.st/handmix KITCHEN KETO ESSENTIALS FOOD SCALE http://po.st/foodscale My Rainbow Cutlery: http://po.st/rainboware All Keto and Low Carb Waffles recipes out there asked me for so many ingredients I always felt like it was too much effort and gave up. But as a kept being asked if I had a good recide then I decided to work and make one and this one make Keto Waffled with just TWO Ingredients! Well... FOUR including baking powder and sweetener... ok Vanilla is optional but that Makes it five... I didn't even count the ones with Chocolate Chips but that'd make it SIX. Fine, worst case scenario 6 ingredients. But these also bring amazing macros and are very filling, you won't be able to gulp down more than a couple in one go. In the video recipe you'll see I make them plain, but there is of course given the picture a chocolate chip version, which I personally preferred, so here's the values for both. 🛍️👚👕You live the keto Lifestyle? NOW WEAR IT! Ginger's Keto Merchandise is finally here https://ift.tt/2Je1j9H Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2zUjv7k Facebook Page: https://ift.tt/1Nq6xcf Twitter: http://twitter.com/KetoInTheUK Blog: http://Ketointhe.uk 👓My Specs come from Firmoo, you can get 15% off through my link https://ift.tt/2HJ521R 👚My t-shirt in the video is All of My videos in neat Playlists Ginger's Keto Recipes 🍳🥑🥓https://ift.tt/2Hi13Jr Ginger's Keto Talkies https://ift.tt/2IQPoOH Ginger's Keto Desserts https://ift.tt/2Hk6nMs Gingers Keto Food Hauls and Shopping Lists http://po.st/ketohauls Ginger's Keto Bread Low Carb Recipes http://po.st/ketobreads Ginger's Cauliflower Ideas Keto Recipes https://ift.tt/2veo62Y Ginger's Keto Pancake Recipes https://ift.tt/2qtQn0y The Keto British Bake Off 2017 http://po.st/ketogbbo How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo Ginger's Keto Easter Recipes http://po.st/ketoeaster Ginger's Keto Pumpkin and Thanksgiving Recipes https://ift.tt/2ITOa5B Ginger's Keto Christmas Dinner Recipes https://ift.tt/2Hi17Jb Ginger's Livestreams Chit Chat Keto Q&As https://ift.tt/2vdxkMM All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.