Tuesday, 1 May 2018

Keto Scones Recipe UK - Gluten Free Scones for Low Carb Cream Tea + Jam

The Best Keto Scones Recipe, quick and easy for original British scones to couple with Cornish cream for English High Tea and 🔔 If you SUBSCRIBE ring the 🔔 for notifications! Buy Me Bacon? 🥓 http://paypal.me/KetointheUK
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How to make Cornish Devonshire Clotted Cream from scratch https://youtu.be/_VSryX1obIU

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As we made Clotted Cream https://youtu.be/_VSryX1obIU now it's time to use that buttermilk in making English Scones to organise your very own British High Tea or Cornish Tea
The jam I'm using is Stute Strawberry Jam for diabetics http://po.st/stutestraw It's sweetened with Sorbitol which is not the best of keto sweeteners but if you really want jam this gives a keto option. For more information about sorbitol I suggest this article by Martina from KetoDiet App https://ketodietapp.com/Blog/post/2013/06/10/Top-10-Natural-Low-carb-Sweeteners

Nutritional Values per scone: 334 calories, 5g carbs (7g fibre), 27gfat, 22g protein


150g almond flour fine

100g almond meal

70g sukrin gold

2 tsp baking powder

1/2 tsp baking soda

1/2 xanthan gum

 1/2 tsp vanilla extract

75ml buttermilk

1 large egg

60g butter softened


Batter Bowl

Silicone Whisker

Electric Hand Mixer

Silicone Baking Sheet

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