keto is a cult 5/5

3 Way Eggs 🍳 Egg Fast Meal Plan Recipes (Shirred, Egg McMuffin, Egg Drop Soup)

Do you need ideas for your Keto Egg Fast Meal Plan? Here's 3 simple ways to make delicious eggs in original ways for all your Low Carb High fats needs! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs 👕 🛍️ GINGER MERCH for tshirts and tote bags 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list EGG MCMUFFIN 178kcal, 17g fat, 6g protein 0g carbs (87% Fat bomb) Fry an egg in Butter and within a silicone egg ring. EGG RING EGG DROP SOUP (considering 2 eggs) 400kcal, 33g fat, 13g protein, 0g carbs (85% fat bomb) Cook your egg in chicken broth. Consider adding Parmesan, Cream, Salt, as a proper soup. PINK HIMALAYAN SALT FOR EXTRA POTASSIUM SHIRRED EGG 175kcal 17g fat, 6g protein 0g carbs Eggs baked in 15ml double cream. Plan or stirred for a mini egg muffin / frittata. RAMEKINS KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY How to cook Keto Eggs? How to make egg drop soup or hot to do a keto egg fast? how to make keto egg bites or keto egg cups? how to make keto egg muffins to put in your egg fast lunch box? all solved here! Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: Blog: All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide 🗒️ All my Keto Recipes on PINTEREST 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: 📭 For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.