ITV's Save money Lose Weight Keto Diet review and giveaway of the All Day Keto Cookbook by Martina Slajerova along with 28 day meal plans at https://ift.tt/2WbhXNA 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP (all 6 of them!!!) https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list BY MARTINA https://ift.tt/2ljCnDN 📆🍳🥑28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list BY MARTINA https://ift.tt/2tlzl5h In the 19th March 2019 episode of ITV's Save Money Lose weight episode 5 different diets were tested to see pound per pound their value for money. Those included the Keto Diet, a diet based on the Pinch Of Nom cookBook and the Radical Metabolism Diet. The Keto diet won over every diet in the episode and ever tried in the tvshow (25+ diets including Slimming World) as the Cheapest one and the one were Lorna the 40 year old mum of two from Cambridgeshire lost the most weight with almost 3 stones lost. That's 41lbs or 18.5kg. In this video you get a review of the episode, a chance to win the Book Lorna had her meal plan based on the "Keto All Day Cookbook" by Martina Slajerova and a quick explanation of Keto. If you stick by me and subscribe to the channel I will keep you company 5 days a week with keto themed scientific research put in layman terms and delicious keto recipes! HOW TO AVOID KETO FLU: SUPPLEMENTS ON KETO https://ift.tt/2N69584 HOW TO MEASURE IF YOU'RE IN KETOSIS WITH A BREATHALYZER https://ift.tt/2NXbHWx CHEAP BREATHALYZER FROM AMAZON https://ift.tt/2WdrZhb LIVESTREAM FOR THE GIVEAWAY WINNERS OF THE KETO ALL DAY COOKBOOK IS GOING TO BE ON THE 24TH MARCH 2019. CLICK HERE TO GET A NOTIFICATION WHEN IT STARTS AT 5PM GMT http://po.st/ketolive GUIDE ON HOW TO START KETO http://po.st/howtoketo ITV SAVE MONEY LOSE WEIGHT EPISODE https://ift.tt/2TQkO1A KETO CROTCH MYTH AND PR STUNT EXPLAINED https://ift.tt/2HiL0KZ KETO GRANOLA RECIPE FROM THE KETO ALL DAY COOKBOOK https://ift.tt/2TRTX5l 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.