KETO Granola Chocolate Recipe 🍫 Low Carb Breakfast Cereal Ideas

Keto Chocolate Granola Recipe for your Low Carb Keto Breakfast Ideas! LEAVE A COMMENT TO WIN A COPY OF THE BOOK BY 24TH MARCH 2019 or you can buy it here https://ift.tt/2VLiw0d 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN As voted for by my lovely patrons, this is the best granola recipe I could find, absolutely unworthy of me inventing one ex novo since Martina from the KetoDietApp put this recipe in the new book! You can WIN a COPY of Martina's new book THE KETO ALL DAY COOKBOK by leaving a comment on this video before the 24th March 2019! NUTRTIONAL VALUES PER 70g Portion 369kcal, 5g carbs (7g fibre), 9g protein, 34g fat INGREDIENTS (makes around 14 servings of 70g each) 270g / 9.5oz hazelnuts https://ift.tt/2SYyYxw 143g / 5oz almonds (sliced) https://ift.tt/2VO8wng 75g / 2.7oz unsweetened shredded coconut https://ift.tt/2tVZ6Kn 90g / 3.2oz unsweetened flaked coconut https://ift.tt/2VO8xrk 38g / 1.3oz chia seeds https://ift.tt/2tULv5R 22g / 0.8oz cocoa powder https://ift.tt/2E9gL60 67g / 2.4oz sweetener (I used sukrin gold) https://geni.us/vPAJr 1tbsp / 15ml vanilla https://geni.us/vanilla 1/4tsp sea salt https://ift.tt/2tXcPkf 60ml / 2.1fl oz coconut oil melted https://ift.tt/2VLiyoR 1 large egg white, beaten 180g / 6.4oz unsweetened chocolate chips https://ift.tt/2HdiGJX (optional) 30g / 1oz cocoa nibs https://ift.tt/2VLiyVT TOOLS Large Bowl https://ift.tt/2tVziOi Spatula https://geni.us/3hCh8W8 Large Oven Tray https://ift.tt/2VO8Cv8 Large Mason jar to store in https://ift.tt/2tXMB0Y KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.

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