Monday, 4 March 2019
KETO Pancake Day 2019 🥞 Chocolate Chip Low Carb Fluffy Recipe
How to Make Keto Pancakes with 3 ingredients only + Chocolate Chips. Low Carb Recipe for fluffy Pancakes Low Carb for your Pancake Day 2019 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN The best and easy keto pancake recipe chocolate chips included. You only need 3 ingredients NO FLOUR for the base as follows: TO MAKE 4 PANCAKES: 4 eggs (divided) 6g / 0.2 Psyllium Husk Powder (brand / quality is important!!! I use either Now or Bulk Powders https://geni.us/0fBrO ) 120g / 4oz full fat soft cheese 15 drops liquid sucralose https://ift.tt/2tPGlZ2 30g / 1oz sugar free chocolate chips https://ift.tt/2HdiGJX TOOLS My immersion blender / egg Whisker https://ift.tt/2tPGn36 Spatula https://geni.us/3hCh8W8 Bowl https://ift.tt/2T1Snxx FOR BAKING silicone baking sheet https://ift.tt/2XwqCvG coconut oil spray https://ift.tt/2SxBbux FOR FRYING pancake skillet https://geni.us/NxuK5p MY ZERO MAPLE SYRUP https://geni.us/SvW9aE KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 HOW TO MAKE YOUR OWN LIQUID SUCRALOSE https://www.youtube.com/watch?v=q34p93KGQAI Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.