ASDA Keto Haul for Low Carb Beginners. All the Keto Friendly foods in a uk keto shopping list from Asda including Keto Vegetables, cured meats, and even keto ketchup!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN ASDA KETO GROCERY SHOPPING LIST FOR BEGINNERS MARCH 2019 Order Details Product Allow Subs Qty Price Traditional Cornish Clotted Cream Sub 1 £1.10 Fresh Double Cream Sub 6 £12.00 Fresh Soured Cream Sub 1 £1.07 10 Mozzarella Cheese Slices Sub 6 £10.62 Grated Cheddar Sub 2 £4.98 Grated Mozzarella Cheese Sub 2 £3.54 Italian Salami Sub 2 £1.78 Finely Sliced Oak Smoked Dry Cured Ham Sub 1 £4.00 Roast Beef Stock Sub 2 £2.80 Roast Chicken Stock Sub 2 £2.80 Mixed Weight Free Range Eggs Sub 4 £8.80 6 97% Pork Sausages Sub 4 £10.00 Pork Mince (Typically Less Than 20% Fat) Sub 1 £1.99 Plum Tomatoes in Tomato Juice Sub 8 £3.12 Broccoli & Cauliflower Florets Sub 1 £1.00 Baby Button Mushrooms Sub 2 £1.50 Cauliflower Rice Sub 2 £1.80 Tomato Ketchup No Added Sugar & Salt Sub 4 £7.96 Ultra Long (Size 2) Sanitary Towels Wings Sub 1 £1.40 Cauli Rice with Broccoli Sub 2 £3.00 Original Drink UHT Sub 1 £1.49 MY FAVOURITE KETO SCIENCE BOOKS "The Art and Science of Low Carbohydrate Living" by Phinney and Volek aka the ketogenic diet bible: https://ift.tt/2AoocWd Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.