Monday, 30 September 2019
INSTANT Keto Chocolate Mousse FAT BOMB 🍫🥜 Easy Keto Dessert Recipes + Low Carb Peanut Butter
Quick and Easy Keto Chocolate and Peanut Butter Mousse for The Great British Bake Off Dessert Week 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Jo + Hugh + Joy + Hannah 🧦🍺 GINGER MERCH for aprons, travel mugs, jars https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2N3QxZC With the Instant and Cheesecake recipes getting so popular here's another simple treat I might have kept to myself and took for granted for too long so just in case here's my simple 5 minute way to make Keto Chocolate Mousse. Another one of those evening snacks to up my fats! My favourite Hi Oleic Peanut Butter is by Manilife, you can get it in the US too at https://ift.tt/2oADi7v INGREDIENTS 150g / 5.3oz Double / heavy Cream 10g / 0.35oz Cocoa Powder https://ift.tt/2SkUd8X 30g / 1oz Hi Oleic Peanut Butter https://ift.tt/2oADi7v 30g / 1oz Zero maple Syrup (or 15g / 0.5oz Sukrin Gold) https://ift.tt/2nQi4lP (optional) cocoa nibs for decoration https://ift.tt/2VLiyVT Tools Pyrex Jug https://ift.tt/2T1fYLC Spatula https://geni.us/3hCh8W8 Latte Glass https://ift.tt/2nZfEBf hand mixer https://geni.us/qwMg1j rainbow cutlery https://ift.tt/2jTedTz Kitchen Scale https://ift.tt/2nQi70Z PEANUTS VS HI OLEIC PEANUTS https://ift.tt/2n7Qlgs THE KETO KITCHEN MAKES THE GREAT BRITISH BAKE OFF KETO https://www.youtube.com/watch?v=WKXY5ttMocA KETO NO BAKE BAILEYS CHEESECAKE https://www.youtube.com/watch?v=AkAxJH8ibLk CHEESECAKE FLUFF RECIPE https://www.youtube.com/watch?v=iqFaUAejTHk CREAMSTRACAGANZA EXPERIMENT https://www.youtube.com/watch?v=8HieONzPhjM Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.