keto is a cult 5/5

1 POT Curry Saag Paneer FAKEAWAY 🥘 KETO Indian Takeaway Vegetarian Recipes EASY

Easy QUICK Best Keto Takeaway Vegetarian Indian Recipe for Saag Panner in a HomeMade British Twist! Keto Low Carb Curry Paneer ! 🥑 Join the VIPs at 🥓 Tip Jar? 🔔 Access Members ONLY content at ❤️❤️❤️ Patreon Executive Producers: Sharon + Maria Be. + Laura + Isabel + Carol D. + Carol M. + Esther + Tammy + Maria + Elena ❤️❤️❤️ As PATREONS you have 20% off the Merchandise on TeeSpring!!! Get your code here: First things first lets talk about the elephant in the room: this is a completely made up recipe and has no relation to any traditional indian dish nor can it be found on the menu of any restaurant or takeaway. This is just something I threw together from the pantry because I was craving an indian takeaway but didn't want to go through the hassle of preparing chicken and rice and side dishes and perfecting the sauce, which I've always been bad at. I just wanted to taste something resembling a takeaway and this is what happened. It takes roughly ten minutes to make (if your paneer is already cubed) and in my opinion really scratches that takeaway itch while remaining keto. NUTRITIONAL VALUES PER FULL PORTION (Recipe makes 2) 834kcal, 7.5g carbs, 64g Fat, 51g protein Tools: Large Frying Pan (Possibly) A Knife A Spatula (Optional) Tefal Induction Hob Cooker Ingredients (makes 2 full portions or 4 with side) 400g / 14oz Paneer Indian Cheese 100g / 3.5oz Baby Leaf Spinach 150g / 5.3oz of Tomato Passata 1tsp Korma Curry Powder 1tsp Tikka Curry Powder 1tsp Cumin 1/2tsp Garlic Powder (Optional) 1tsp Coriander A Pinch of Salt 1 tablespoon of Olive Oil or Ghee IF YOU WOULD LIKE WRITTEN DOWN INSTRUCTIONs AND PRINTABLE RECIPES CONSIDER JOINING PATREON as they have it as a perk since being dyslexic it's a lot of trouble for me to transcribe recipes and it's the least I can do for my virtual family These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) free postage over €35 💪 Bulk Powders 👩‍🍳 Ninja Kitchen 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) 📦 uOpen Subscription Boxes 🅰️ Amazon (services or any product bought) YOU CAN ALSO HELP WITH 👕 Merchandise: 🅿️ Patreon Virtual Family: 📺 YouTube Memberships: 💸 PayPal Tips: Come interact and share your recipes and ideas on INSTAGRAM FACEBOOK GROUP FACEBOOK PAGE TWITTER All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.