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Easy Keto Bread Rolls recipe and KETO VEGAN BREAD TOO no egg in sight! with only 2 ingredients and 2g carbs each! Golden crust and soft airy inside with REAL BREAD TEXTURE 🥑 Join the VIPs at https://ift.tt/2HPnPIN 🥓 Tip Jar? https://ift.tt/34W6yG3 🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join The mix I used is the LIZZA BREAD ROLLS MIX 250g You can get it here ▶️▶️ http://tidd.ly/4e3c888 ◀️◀️ It will make 6 rolls, 2.7g carbs each. If you get the full size 1kg you will get 24 rolls with 25% discount And you can also get it as part of the LIZZA LOW CARB BREAD MIX BUNDLE which includes the bread loaf mix and the walnut bread mix. GET IT HERE ▶️▶️ http://tidd.ly/f3919c0b ◀️◀️ MORE FROM LIZZA (as they were kind enough to accept me in their affiliate links after a conspicuous number or orders I placed myself, if you now buy via one of these links AT NO EXTRA COST TO YOU you will have also supported our research and the youtube channel to keep video free and available to everyone. So if you do, THANK YOU!!! ) LIZZA LOW CARB PACK ▶▶ http://tidd.ly/e6de8fa9 ◀◀ Contents: 2x rolls, 2x bread baking-mix, 2x double pack pizza base, 2x pasta, 2x toasties and 1x baking mix to make sweet dough CHECK OUT THE UNBOXING OF THIS AT https://youtu.be/OTEzxfLT9kk LIZZA KETO BREAKFAST PACK ▶▶ http://tidd.ly/38a4e76d ◀◀ Contents: 1x Bread-, 1x Rolls- and Walnut bread baking mix (250g baking mix each), 2x toastie (8x 55g) and 1x Raspberry Jam (220g) LIZZA KETO STARTER PACK ▶▶ http://tidd.ly/5d4ee0c4 ◀◀ Contents: 1x Bread-, 1x Rolls- and 1x walnut bread baking mix (3x 250g baking mix), 2x Toasties (8x 55g), 2x Pizza bases (4x 100g) and 1x Erythrit sugar substitute (1x 300g) LIZZA SWEET BAKE MIX ▶▶ http://tidd.ly/a4813516 ◀◀ LIZZA GOLDEN BREAD ROLLS MIX ▶▶ http://tidd.ly/4e3c888 ◀◀ LIZZA BREAD MIX ▶▶ http://tidd.ly/238e8cf8 ◀◀ LIZZA TOASTIES ▶▶ http://tidd.ly/d9b7cab3 ◀◀ CHECK OUT THE KETO CROQUE MONSIEUR RECIPE WITH THESE HERE LIZZA PIZZA BASE ▶▶ http://tidd.ly/a92a769f ◀◀ LIZZA HAZELNUT SPREAD ▶▶ http://tidd.ly/b01fc45c ◀◀ LIZZA PASTA ▶▶ http://tidd.ly/22f74353 ◀◀ These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) http://tidd.ly/831dc42a free postage over €35 💪 Bulk Powders http://tidd.ly/61347df6 👩🍳 Ninja Kitchen http://tidd.ly/15964e3f 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) https://ift.tt/2zvwHkc 📦 uOpen Subscription Boxes https://ift.tt/3dvJy4A 🅰️ Amazon (services or any product bought) https://ift.tt/2WK7mLA YOU CAN ALSO HELP WITH 👕 Merchandise: teespring.com/stores/ketointheuk 🅿️ Patreon Virtual Family: patreon.com/ketointheuk 📺 YouTube Memberships: youtube.com/ketointheuk/join 💸 PayPal Tips: paypal.me/larobxn Come interact and share your recipes and ideas on INSTAGRAM http://instagr.am/ketointhe.uk FACEBOOK GROUP https://ift.tt/2JV5JTC FACEBOOK PAGE https://ift.tt/2MDaaUD TWITTER http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.
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