KETO Potato Skins 🥔 Low Carb Loaded Potato Replacement Munchkin Pumpkin 2.2g Carbs

Loaded Potato Skin Keto. Low Carb Potato replacement for Potato Skin and Potato substitute all over with Munchkin Pumpkins only 2.2g carbs per 100g 🥑 Join the VIPs at 🥓 Tip Jar? 🔔 Access Members ONLY content at Munchkin Pumpkins are declared 2.2g carbs per 100g according to the McCance and Widdowson, the UK version of the USDA, check it here: Weighted Raw the munchkin weight around 200g, uncleaned, so count 4.4g carbs each to be safe, which still means 2.2g carbs per "keto loaded potato skin" INGREDIENTS 2 munchkin pumpkins Extra Virgin Olive Oil 2 Slices Mild Cheddar (50g) 1 Slice Gouda Cheese (25g) 1 Slice Mozzarella Cheese (25g) a few Bacon lardons Smoked Pinch of Salt TOOLS Oven Tray Oven Mittens You have the full FREE RECIPE in this video. Printable recipes are a PATREON perk due to transcription issues for me as I suffer from Dyslexia. These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) free postage over €35 💪 Bulk Powders 👩‍🍳 Ninja Kitchen 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) 🅰️ Amazon (services or any product bought) YOU CAN ALSO HELP WITH 👕 Merchandise: 🅿️ Patreon Virtual Family: 📺 YouTube Memberships: 💸 PayPal Tips: Come interact and share your recipes and ideas on INSTAGRAM FOOD INSTAGRAM SCIENCE FACEBOOK GROUP FACEBOOK PAGE All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.