Best Price and Lowest Carb essentials every ketoer needs in the pantry:
Almond Flour
6g carbs per 100g
£8.86 per Kilo
https://geni.us/zNwa
Coconut Flour (you use 1/3 if what you'd use regular flour, hence the carbs being acceptable)
16g carbs per 100g
£3.50 per 500g
https://geni.us/coconutflo
Chocolate Chips (Callebaut Cocoa Mass 100%)
5.7g carbs per 100g
£13.19 per Kilo (less than Lindt 90% 100g bars)
https://geni.us/unsweetenedchoco
Cocoa Powder (Barry Plein Arome Brune)
8.7g carbs per 100g
£15.99 per Kilo
https://geni.us/cocoapleinarome
Cacao Butter (the best fat burning fat, better than MCT oil)
0g carbs
£16.39 per Kilo
https://geni.us/cacaobutter
Beef Dripping / Tallow (as above, rich in Stearic Acid)
0g carbs
£4.99 per 250g (cheaper if you can get Britannia Beef Dripping in the UK Supermarket)
https://geni.us/tallow
Erythritol + Stevia Sweetener 1:1 sugar replacement
0g carbs
£8.50 per 750g
https://geni.us/eryste
Sukrin Gold Brown Sugar Replacement
2.2g carbs per 100g
£12.99 per 500g
https://geni.us/vPAJr
Zero Maple Syrup
0g carbs
£5.99 per 400ml
https://geni.us/maplezero
Pure Sucralose Powder (to make your own liquid sucralose)
0g carbs
£14.95 per 100g
https://geni.us/sucralosepowder
KEEP AN EYE, CONSTANTLY UPDATED
The links are the products I use, and are affiliate to the Amazon Associates program, meaning that when you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
Almond Flour
6g carbs per 100g
£8.86 per Kilo
https://geni.us/zNwa
Coconut Flour (you use 1/3 if what you'd use regular flour, hence the carbs being acceptable)
16g carbs per 100g
£3.50 per 500g
https://geni.us/coconutflo
Chocolate Chips (Callebaut Cocoa Mass 100%)
5.7g carbs per 100g
£13.19 per Kilo (less than Lindt 90% 100g bars)
https://geni.us/unsweetenedchoco
Cocoa Powder (Barry Plein Arome Brune)
8.7g carbs per 100g
£15.99 per Kilo
https://geni.us/cocoapleinarome
Cacao Butter (the best fat burning fat, better than MCT oil)
0g carbs
£16.39 per Kilo
https://geni.us/cacaobutter
Beef Dripping / Tallow (as above, rich in Stearic Acid)
0g carbs
£4.99 per 250g (cheaper if you can get Britannia Beef Dripping in the UK Supermarket)
https://geni.us/tallow
Erythritol + Stevia Sweetener 1:1 sugar replacement
0g carbs
£8.50 per 750g
https://geni.us/eryste
Sukrin Gold Brown Sugar Replacement
2.2g carbs per 100g
£12.99 per 500g
https://geni.us/vPAJr
Zero Maple Syrup
0g carbs
£5.99 per 400ml
https://geni.us/maplezero
0g carbs
£14.95 per 100g
https://geni.us/sucralosepowder
KEEP AN EYE, CONSTANTLY UPDATED
The links are the products I use, and are affiliate to the Amazon Associates program, meaning that when you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
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