Basic Keto Recipes - How To Make Vegetables Curry Low Carb Roasted - Keto Meal Prep

Easy Keto Recipes with Keto Curry Veggies and how to make curry with frozen vegetables and curried roasted veggies in the end. Buy Me Bacon? 🥓 http://paypal.me/KetointheUK 🥑 if you like my content please consider supporting my channel via Patreon at http://www.patreon.com/ketointheuk

🛍️👚👕You live the keto Lifestyle? NOW WEAR IT! Ginger's Keto Merchandise is finally here https://shop.spreadshirt.co.uk/ketointheuk/

Subscribe and hit the 🔔 for upload notifications! Never miss a Ginger video!

Patreon Executive Producers: Sharon + Laura + Nico

YOU CAN FINALLY GET THE GINGER TSHIRTS AT https://shop.spreadshirt.co.uk/ketointheuk/ 15% OFF WITH CODE 15FORYOU UNTIL 23RD APRIL 2018

INGREDIENTS

400g cauliflower and broccoli florets

60ml double cream

a pinch of pink himalayan salt

http://po.st/pinksalt

10g curry powder

http://amaz.to/currypowder

TOOLS

Microwave Bags

http://azon.ly/steambags

Pirex Oven Dish

http://amaz.to/pyrexovenlarge

Spatula

http://po.st/spatula

Food scale

http://po.st/foodscale

Following the first episode of Basic Keto Recipes with the Italian Meatballs now it's my way to get veggies a flavour twist without the heavy macros of cheese, and just 3 ingredients: on top of your veggies of choice add some Curry powder, salt and Cream. Keto Fat Macros met to perfection! Easy Curried vegetables recipe on how to make a simple keto curry, even if from frozen.

I used cauliflower and broccoli florets, make sure whatever you use is keto friendly!

My Rainbow Cutlery:

http://amaz.to/rainboware

Come interact and share your recipes and ideas on

Instagram: http://instagr.am/ketointhe.uk 

Our Facebook Group: https://www.facebook.com/groups/ketointheuk/ 

Facebook Page: https://www.facebook.com/gingerketo/

Twitter: http://twitter.com/KetoInTheUK

Blog: http://Ketointhe.uk 

My Specs come from Firmoo, you can get 15% off through my link http://po.st/gingerglasses

All of My videos in neat Playlists

Ginger's Keto Recipes 🍳🥑🥓http://po.st/ketorecipes

Ginger's Keto Talkies http://po.st/ketotalkies

Ginger's Keto Desserts http://po.st/ketodesserts

Gingers Keto Food Hauls and Shopping Lists http://po.st/ketohauls

Ginger's Keto Bread Low Carb Recipes http://po.st/ketobreads

Ginger's Cauliflower Ideas Keto Recipes http://po.st/ketocauliflower

Ginger's Keto Pancake Recipes http://po.st/ketopancakerecipes

The Keto British Bake Off 2017 http://po.st/ketogbbo

How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo

Ginger's Keto Easter Recipes http://po.st/ketoeaster

Ginger's Keto Pumpkin and Thanksgiving Recipes http://po.st/ketothanksgiving

Ginger's Keto Christmas Dinner Recipes http://po.st/ketochristmas

Ginger's Livestreams Chit Chat Keto Q&As http://po.st/ketolivestreams

All my Keto Recipes on PINTEREST https://www.pinterest.co.uk/ketointheuk/gingers-keto-recipes/

Want to make sure you get reminded of every new recipe? There's a Mailing List for that: http://eepurl.com/bwE9aX

For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk

All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.