Cheat on KETO 🍔 What Happens to our Body when you have a Keto Cheat Meal

Cheat On Keto: What happens to your body with a Keto Cheat Meal or a Cheat Day or Week and how to do a Keto Cheat Recovery to get back on Keto 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://bit.ly/2GMvd8L 🥑 Join the VIPs at http://bit.ly/2RgLNBG 💸 GOFUNDME: http://bit.ly/2GMvdWj Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs http://bit.ly/2RgLOpe 👕 🛍️ GINGER MERCH for tshirts and tote bags http://bit.ly/2GwRwyL 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP http://bit.ly/2R7z5VL 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list http://bit.ly/2GyzZGt 📆🥩🥑28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list http://bit.ly/2R7z6Jj HOW TO GET INTO KETOSIS FAST http://bit.ly/2DDAbRf HOW TO KETO 3 RULES ONLY http://po.st/howtoketo Diabetes.co.uk Normal Blood Glucose Ranges http://bit.ly/2o2pnFJ CARB NITE SOLUTION BY JOHN KIEFER http://geni.us/carbnite Carb Nite Solution applied to women and issues related (long story short: as a woman you don't just get to cheat with whatever you like http://bit.ly/2DEnTIm ) 🤖 📱 KetoDietApp for Android http://bit.ly/2GwRxmj 🍎 📱 KetoDietApp for iOS http://bit.ly/2RgLSoY KITCHEN KETO ESSENTIALS FOOD SCALE http://bit.ly/2GxkuyJ My Rainbow Cutlery: http://bit.ly/2R7z97X Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: http://bit.ly/2GwRzKX Facebook Page: http://bit.ly/2R7z9ot Twitter: http://twitter.com/KetoInTheUK Blog: http://bit.ly/2GJp90m 👓My Specs come from Firmoo, you can get 15% off through my link http://bit.ly/2RgLVkE 👚My t-shirt in the video is All of My videos in neat Playlists Ginger's Keto Recipes 🥓 http://bit.ly/2Gv6IMW Ginger's Keto Talkies 💬 http://bit.ly/2RgLWVK Keto Friendly Foods Tuesdays 🥑 http://bit.ly/2GzPDSc No Stupid Questions Thursdays ⁉️ http://bit.ly/2R7zc3D Keto Food Hauls and Shopping Lists 🛒 http://po.st/ketohauls Basics Keto Recipes 🍳 http://po.st/ketobasics How To Keto 📚 - The Essential Keto Beginner's Guide http://po.st/howtoketo Ginger's Livestreams 💬🗯️💭 Chit Chat Keto Q&As http://bit.ly/2GzLzBs 🗒️ All my Keto Recipes on PINTEREST http://bit.ly/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: http://bit.ly/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.