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KETO Soup Recipes are in season and this Hearty Cream of Mushrooms Soup is the ideal comfort food with great Keto Macros keeping up fats at 92% basically better than a Fat Bomb!π If you SUBSCRIBE ring the π for notifications! π₯ Buy Me Bacon? http://bit.ly/2GMvd8L π₯ Join the VIPs at http://bit.ly/2RgLNBG Patreon Executive Producers: Sharon + Laura π§¦πΊ GINGER MERCH for aprons and travel mugs http://bit.ly/2RgLOpe π π️ GINGER MERCH for tshirts and tote bags http://bit.ly/2GwRwyL π MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP http://bit.ly/2R7z5VL ππ§π₯28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list http://bit.ly/2GyzZGt ππ₯©π₯28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list http://bit.ly/2R7z6Jj Nutritional Information per portion (considers 4 portions made out of recipe) 802kcal, 7g Carbs (3g fibre), 9g Protein, 81g fat (90% Fat) INGREDIENTS 40g Butter 40g diced Onions 3 or 4 Garlic Cloves 600g Mushrooms 1tsp dried rosemary http://geni.us/rosemary 2 or 3 bay leaves http://bit.ly/2Tyyhqa 1 pinch of ground cloves http://geni.us/clove Generous Pinch of (smoked) Salt http://bit.ly/2CVsZji Generous pinch of Pepper http://geni.us/x8OSOUa 500ml / 2 cups Chicken / Vegetable Stock can easily make from http://bit.ly/2Tyyiue 1/2 tsp xantham Gum http://geni.us/xanthan 250ml / 1 cup double / heavy cream (optional) 30g Tomato Paste http://bit.ly/2CVfEYo (optional) 1tsp Whole Grain Mustard http://bit.ly/2TtX8vi TOOLS Nicer Dicer Multi Slicer http://geni.us/69lr Ingenio Pan Set http://geni.us/ingenio Instant Pot http://bit.ly/2CVfHU4 Instant Pot Glass Lid http://bit.ly/2Ttl5D4 Garlic Crusher http://bit.ly/2CVfIaA Immersion Blender http://bit.ly/2TxYLbG KITCHEN KETO ESSENTIALS FOOD SCALE http://bit.ly/2GxkuyJ My Rainbow Cutlery: http://bit.ly/2R7z97X πππJanuary calls for heartwarming comfort foods so it's when I always dip my toes in soup (that came out with the wrong picture in my head, but you know what I mean). So following my primal love for Mushrooms I embarked in the challenge to make a good soup that even my husband who cannot stand the texture of mushrooms could appreciate with all the Umami rich flavour. Low and behold, as usual, the secret is in the herbs and spices. Once everything is well blended together just the delicious flavour remain with none of the ickyness for those non-mushroom lovers, so this will be a winner with the whole family! Also easy to make in your InstantPot (instructions for that included too) and cook batches in advance to bring in your soup cup to work! Nothing can stop your Keto Way of Life this January!!! πππ VIDEOS MENTIONED: AMAZON KETO GADGETS (Including Nicer Dicer) https://youtu.be/5wgcEGmyHx8 KETO GRATIN DAUPHINOISE https://youtu.be/2lynKkpbdZg π€ π± KetoDietApp for Android http://bit.ly/2GwRxmj π π± KetoDietApp for iOS http://bit.ly/2RgLSoY Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: http://bit.ly/2GwRzKX Facebook Page: http://bit.ly/2R7z9ot Twitter: http://twitter.com/KetoInTheUK Blog: http://bit.ly/2GJp90m πMy Specs come from Firmoo, you can get 15% off through my link http://bit.ly/2RgLVkE πMy t-shirt in the video is All of My videos in neat Playlists Ginger's Keto Recipes π₯ http://bit.ly/2Gv6IMW Ginger's Keto Talkies π¬ http://bit.ly/2RgLWVK Keto Friendly Foods Tuesdays π₯ http://bit.ly/2GzPDSc No Stupid Questions Thursdays ⁉️ http://bit.ly/2R7zc3D Keto Food Hauls and Shopping Lists π http://po.st/ketohauls Basics Keto Recipes π³ http://po.st/ketobasics How To Keto π - The Essential Keto Beginner's Guide http://po.st/howtoketo Ginger's Livestreams π¬π―️π Chit Chat Keto Q&As http://bit.ly/2GzLzBs π️ All my Keto Recipes on PINTEREST http://bit.ly/2BFiYYn π Want to make sure you get reminded of every new recipe? There's a Mailing List for that: http://bit.ly/2u9ZXoN π For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
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