KETO Egg Fast 🍳 Grocery Shopping List TESCO

What to eat on an Egg Fast? here's an Egg Fast Shopping List paying attention to Fats and Ketogenic Amino Acids! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs 👕 🛍️ GINGER MERCH for tshirts and tote bags 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list 🥚 EGG FAST EXPLAINED CREAMSTRAVAGANZA - 3000 calorie per day experiment THIS EGG FAST GROCERY SHOPPING LIST WAS MADE AT TESCO Quantity Product Price Total 2 Tesco Grated Red Leicester 250 G £1.90 £3.80 4 Tesco British Double Cream 600Ml £2.00 £8.00 4 Tesco Mixed Sized Free Range Eggs 15 Pack £2.00 £8.00 8 South Caernarfon Salted Block Butter 250G £1.75 £14.00 24 Alpro Almond Roasted Unsweetened Longlife Milk Alternative 1 Litre £1.00 £24.00 2 Tesco Baby Button Mushrooms 200G £0.90 £1.80 1 President Camembert Creme Cheese 135G £1.50 £1.50 1 Stockwell And Co. Lard 250G £0.39 £0.39 FATTY ACIDS THAT INCREASE MITOCHONDIRA / METABOLIC RATE KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: Blog: All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide 🗒️ All my Keto Recipes on PINTEREST 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: 📭 For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.