3 Eggs Cholesterol and Heart Disease 🍳 JAMA Study 2019 Explained

study links eggs to higher cholesterol and risk of heart disease apparently a new study claimes that 3 eggs per week (not 3 eggs per day) could raise cholesterol enough to sensibly promote cardiovascular disease. What does the science actually say?🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN link to independent https://ift.tt/2TIQUMb original pr https://ift.tt/2T5fwdr actual study https://ift.tt/2ULaEM4 If you don't know the biology of Inflammation and Cholesterol worry not: https://ift.tt/1835ldl https://ift.tt/2W5j3dQ https://ift.tt/2u8paSy CARBS AND INFLAMMATION https://ift.tt/1OSbvlK https://ift.tt/2ub1tsU OMEGA 6 AND INFLAMMATION https://ift.tt/2W591Jz https://ift.tt/2ub1tZW Analysis of recovered data from Minnesota Coronary Experiment (1968-73). BMJ, 353. https://ift.tt/2AqUc99 Low-fat dietary pattern and risk of cardiovascular disease: The women’s health initiative randomized controlled dietary modification trial. JAMA, 295(6): 655-666. https://ift.tt/2gZOzpt Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: A systematic review and meta-analysis. Open Heart, 2(1). https://ift.tt/1DZUgZk Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): A prospective cohort study. The Lancet, 390(10107): 2050-2062. https://ift.tt/2vBUyb7 https://ift.tt/2W3lKfS MY FAVOURITE KETO SCIENCE BOOKS "The Art and Science of Low Carbohydrate Living" by Phinney and Volek aka the ketogenic diet bible: https://ift.tt/2AoocWd Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.

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