SAINSBURYS KETO Grocery Haul UK 🛒 Keto Food Shopping List Beginners 2019 #17

How is your Keto Cooking? Need to Plan for Meals with keto Friendly Foos list at beginners level? here's a ketogenic diet food list with macros explanation to help you in your next keto grocery shopping uk based for Sainsbury's 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs 👕 🛍️ GINGER MERCH for tshirts and tote bags 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list SAINSBURYS UK KETO GROCERY SHOPPING FOOD LISE MAY 2019 FREE LIST from receipt 2 x The Jolly Hog Smoked Treacle Bacon 200g - Total Price £5.00 6 x Sainsbury's Double Cream 600ml - Total Price £12.00 10 x Sainsbury's Soft White Cheese 300g - Total Price £12.00 2.00 kg x Sainsbury's Broccoli Loose - Total Price £3.00 1 x Sainsbury's Edam Cheese Slices 400g - Total Price £2.50 2 x Braham & Murray Long Life Good Hemp Dairy Free Drink, Original 1L - Total Price £3.00 1 x Maldon Smoked Sea Salt 125g - Total Price £1.75 2 x Sainsbury's Italian Prosciutto Cotto Di Vignola, Taste the Difference 120g - Total Price £6.00 1 x Sainsbury's Gouda Cheese Slices 250g - Total Price £1.70 4 x Sainsbury's Tuna Chunks Basics 160g (120g*) - Total Price £3.20 1 x Sainsbury's Button Sprouts 1kg - Total Price £1.30 2 x Herta Frankfurter Hot Dogs x10 350g - Total Price £4.00 2 x Sainsbury's British Beef Burgers, Taste the Difference x2 340g - Total Price £4.50 1 x Sainsbury's Mini Chicken Breast Fillets 640g - Total Price £3.70 2 x Sainsbury's British Honey Cured Ham Wafer Thin Sliced 400g - Total Price £4.00 1 x Sainsbury's Super Soft Toilet Tissue, Pure White x4 Rolls - Total Price £1.80 1 x Dr. Oetker Fine 100% Dark Cocoa Powder 190g - Total Price £2.75 2 x Sainsbury's Woodland Free Range Mixed Weight Eggs x15 - Total Price £4.00 KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: Blog: All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide 🗒️ All my Keto Recipes on PINTEREST 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: 📭 For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.