KETO and Hormones ♀️♂️⚧️ Women and Men Differences For Weight Loss

How does a Keto Diet affect our Hormones? Estrogen Testosterone but also Cortisol the stress hormone and how differently it can affect Men and Women for what concerns weight loss. All covered here. 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh + Joy 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN VIDEO MENTIONED CORTISOL: how stress affects weight gain on keto (Patreons only at the moment https://ift.tt/2OilSJl ) DONT FEAR FAT http://po.st/fearfat KETO AND PERIODS https://www.youtube.com/watch?v=PW_tnbePII0 WHY I STOPPED OMAD http://po.st/noomad KETO WEIGHTLOSS EXPLAINED: HORMONES V CALORIES https://ift.tt/2TnJrlj STUDIES MENTIONED 2005 Fat intake is associated with serum estrogen and androgen concentrations in postmenopausal Japanese women. https://ift.tt/2Y8zcQd 2011 Alteration of insulin sensitivity by sex hormones during the menstrual cycle https://ift.tt/2YjyyTX 2005 The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: A pilot study https://ift.tt/2eHxUpx 2017 The Effect of Low Carbohydrate Diets on Fertility Hormones and Outcomes in Overweight and Obese Women: A Systematic Review https://ift.tt/2YlorOK Transport of nutrients and hormones through the blood-brain barrier. https://ift.tt/2YRCvQ9 A high-fat, ketogenic diet induces a unique metabolic state in mice https://ift.tt/2FJD8Dd Does a Ketogenic Diet Affect Women’s Hormones? https://ift.tt/2YOBjNo KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.