keto is a cult 5/5

Easy KETO Pecan Pie Recipe πŸ¦ƒ 4 Ingredients Easy Low Carb Thanksgiving Recipes 93% FAT BOMB

Easy Keto PECAN PIE 4 Ingredients only to make a sugar free gluten free Pecan Pie for a Low Carb THanksgiving recipe. 94% Fat Bomb less than 4g carbs!πŸ”” If you SUBSCRIBE ring the πŸ”” for notifications! πŸ₯“ Buy Me Bacon? πŸ₯‘ Join the VIPs at Patreon Executive Producers: Sharon + Maria Be. + Laura + Hugh + Joy + Hannah + Carol + Jane + Esther + Tammy + Liz Printable Recipe (Patreons only) 🧦🍺 GINGER MERCH for aprons, travel mugs, jars πŸ‘• πŸ›️ GINGER MERCH for tshirts and tote bags The simplest of my pecan pie recipes yet. If you skip the crust (and honestly the best part is the filling anyway) it's just 4 ingredients! NUTRITIONAL VALUE PER SLICE (assuming 8 slices in one pie) 735kcal 4g carbs (3g fibre) 8g protein, 73g fat INGREDIENTS (makes a 9+1/2 inch pie) CRUST 200g / 7oz almond grounds 30g / 1oz sukrin gold 60g / 2oz butter salted, room temperature (+ for buttering the pie dish) 1 egg white FILLING 260g / 9.2oz salted butter 120g / 4.2oz sukrin gold 260g / 9.2oz pecan halves 5 eggs + 1 Yolk (optional) 1/2 tsp xanthan gum (optional) few drops molasses flavouring TOOLS pie dish 9 + 1/2 inches Microwaveable Bowl Hand Mixer Silicone whisk saucepans (the ones with the removable handle are Tefal Ingenio) spatula aluminium foil KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: All of My videos in neat Playlists πŸ₯“ Ginger's Keto Recipes πŸ’¬ Ginger's Keto Science Talkies πŸ›’ Keto Food Hauls and Shopping Lists πŸ“š How To Keto - The Essential Keto Beginner's Guide πŸ’Œ Want to make sure you get reminded of every new recipe? There's a Mailing List for that: πŸ“­ For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first. #pecanpie #lowcarbpecanpie #ketopecanpie