KETO Tesco VEGETARIAN Haul 🛒 Low Carb Grocery Shopping List for Beginners 2019

Keto Vegetarian Grocery Shopping Haul from Tesco in the UK 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at Patreon Executive Producers: Sharon + Maria Be. + Laura + Hugh + Joy + Hannah + Carol + Jane + Esther + Tammy + Liz 🧦🍺 GINGER MERCH for aprons, travel mugs, jars 👕 🛍️ GINGER MERCH for tshirts and tote bags VIDEOS MENTIONED WHAT I EAT IN A DAY CHAFFLE EDITION 3 KETO LUNCHBOX IDEAS CAULIFLOWER AND BROCCOLI EDITION A WEEK ON KETO CARNIVORE DIET SODA ON KETO: CEPHALIC INSULIN RESPONSE PUMPKIN CHEESE FOUNDUE KETO AND POO Keto Grocery shopping list for all the keto foods available in the UK at TESCO which happens to also be all Vegeratian friendly this time! 1 Tesco Giant Pumpkin £3.00 £3.00 1 Tesco Milled Flax Pumpkin & Chia Seed Mix 175G £2.00 £2.00 1 Tesco Chinese 5 Spice 34G £0.90 £0.90 1 Tesco Cauliflower Each £1.00 £1.00 1 Tesco Giant Pumpkin £3.00 £3.00 1 Tesco Broccoli Loose £1.68 £0.64 1 Tesco Romanesco Cauliflower Each £1.20 £1.20 2 Tesco Pumpkin £1.00 £2.00 40 Tesco Lemon And Lime Zero 2 Litre £0.50 £20.00 2 Tesco Cauliflower & Brocolli Florets 400G (M) £1.20 £2.40 1 Kikkoman Tamari Gluten Free Soy Sauce 250Ml £2.60 £2.60 1 Tesco Family Pack Mushrooms 625G £1.56 £1.56 2 Creamfields Grated Cheddar 450G £2.24 £4.48 1 Tesco Milled Flax Pumpkin & Chia Seed Mix 175G £2.00 £2.00 12 Creamfields Double Cream 300Ml £0.95 £11.40 KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: 📭 For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.