Is SUCRALOSE Keto? 🍰 Splenda and Blood Sugar, Maltodextrin, Glycemic Index

What is sucralose and is it safe for you? Can you have sucralose on keto? What is Sucralose Glycemic Index? Is Sucralose Splenda? What about the Maltodextrin? Here's the sucralose facts.🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at Patreon Executive Producers: Sharon + Maria Be. + Laura + Tammy + Hugh + Hannah + Carol + Esther + Tammy + Liz + Elena 🧦🍺 GINGER MERCH for aprons, travel mugs, jars 👕 🛍️ GINGER MERCH for tshirts and tote bags As usual on Ginger's Keto In the UK Talkies this is part of the "KETO SCIENCE EXPLAINED" Series. We look at the chemical structure of Sucralose against Sucrose and what Chlorine has to do with it. We will look into artificial sweeteners in general, non nutritive sweeteners specifically and how they affect blood sugar and ketosis. If "doctor keto" told you this is one of the "food never to eat" come and learn chemistry to understand why so you can make educated decisions for yourself. What is the relationship between sucralose and insulin and could it contribute to insulin resistance? does it elicit an insulin response? what are sucralose side effects if any? sucralose vs stevia? is sucralose bad for ketosis? As someone who has been on a keto for a healthy lifestyle for the last 6 years sucralose is one of my weight loss tips to not fall for a much worst foods to avoid. HOW TO MAKE LIQUID SUCRALOSE AT HOME Hofman, Denise L et al. “Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins.” Critical reviews in food science and nutrition vol. 56,12 (2016): 2091-100. doi:10.1080/10408398.2014.940415 KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: 📭 For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.