KETO Cinnamon Roll Chaffle Recipe 🧇 Easy Low Carb Waffle Dessert Recipes

Easy Keto Cinnamon Roll Chaffle recipe with cream cheese frosting ready in 5 minutes! A delicious low carb dessert that leaves nothing to desire from real waffles. From the amazing book Sweet and Savoury Keto Chaffles Recipes by @Martina Slajerova - KetoDiet fame! 🥑 Join the VIPs at 🥓 Tip Jar? 🔔 Access Members ONLY content at 0:00 KETO CINNAMON ROLL CHAFFLE RECIPE 01:52 KETO CINNAMON ROLL CHAFFLE INGREDIENTS 03:10 HOW TO MAKE KETO CHAFFLES BATTER 05:27 HOW TO USE A WAFFLE MAKER TO MAKE KETO CHAFFLES 08:42 HOW TO MAKE KETO CINNAMON ROLL FROSTING You have the full FREE RECIPE in this video. Printable recipes are a PATREON perk due to transcription issues for me as I suffer from Dyslexia. Can't take credit for this, this is from Martina (Of Keto Diet App fame) Sweet and Savoury Keto Chaffles recipes book, 75 different ones!!! We're soon going to run a giveaway for it on instagram so come follow us there if you don't yet NUTRITIONAL VALUES PER 1 RECIPE including frosting (makes 1 round Belgian waffle, 2 or 3 mini waffles) 580kcal, 4.5g carbs (2.5g fibre), 23g protein, 50g fat INGREDIENTS 1 large egg 60g / 2oz low moisture mozzarella grated 25g / 0.9oz almond flour I USE THIS 1/4tsp baking powder I USE THIS 3tsp erythritol and stevia powdered sweetener I USE THIS 1/2tsp cinnamon powder I USE THIS FROSTING 30g / 1oz full fat soft cheese 30g / 1oz double cream 1tsp erythritol and stevia powdered sweetener I USE THIS a dash of vanilla essence TOOLS Rotary Belgian Waffle Maker Ninja Blender Pirex Jug Hand Mixer Mixing Bowl MARTINA SLAJEROVA - SWEET AND SAVOURY KETO CHAFFLES. 75 DELICIOUSTREATS FOR YOUR LOW CARB DIET HOW TO MAKE YOUR OWN SUCRALOSE AT HOME These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) free postage over €35 💪 Bulk Powders 👩‍🍳 Ninja Kitchen 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) 🅰️ Amazon (services or any product bought) YOU CAN ALSO HELP WITH 👕 Merchandise: 🅿️ Patreon Virtual Family: 📺 YouTube Memberships: 💸 PayPal Tips: Come interact and share your recipes and ideas on INSTAGRAM FACEBOOK GROUP FACEBOOK PAGE TWITTER All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.