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Keto Pumpkin Bread Recipe with real texture and flavour. You can split the recipe and make keto pumpkin muffins with it too!!! An Easy Low Carb Sweet Bread Dessert Recipe for Thanksgiving and Halloweenπ₯ Join the VIPs at https://ift.tt/2HPnPIN π₯ Tip Jar? https://ift.tt/34W6yG3 π Access Members ONLY content at http://youtube.com/ketointheuk/join It's a lot of ingredients, but it's mix boom done, and it's going to be worth it! NUTRITIONAL VALUES (per slice if making 10 slices) 393kcal 5g carbs (9g carbs), 34g fat, 14g protein INGREDIENTS 200g / 7oz Almond Flour https://geni.us/zNwa 100g / 3.5oz flaxseed https://geni.us/m3h8m 35g / 1.2oz Coconut Flour https://ift.tt/2SFmd60 45g / 1.6oz pumpkin seeds https://ift.tt/318DBov 140g / 4.9 oz sukrin gold https://geni.us/vPAJr 20g / 0.7oz psyllium husk powder https://geni.us/0fBrO 1tsp baking powder https://geni.us/cXIOI 1tsp teaspoon baking soda https://ift.tt/2HnvG1x 1tbsp pumpkin spice https://ift.tt/32LwDX6 Wet Ingredients 45g / 1.6oz almond butter https://ift.tt/32Ro3G5 6 large eggs 170g / 6oz pumpkin puree https://ift.tt/2O47eDf 220g / 7.7oz double cream 45ml / 3tbsp apple cider vinegar https://ift.tt/2xKikVh TOOLS Large bread loaf tin https://geni.us/TtASPFN baking paper https://ift.tt/2Lxumsx large bowl https://ift.tt/2tVziOi pyrex jug https://ift.tt/2T1fYLC spatula https://geni.us/3hCh8W8 hand mixer https://geni.us/qwMg1j You have the full FREE RECIPE in this video. Printable recipes are a PATREON perk due to transcription issues for me as I suffer from Dyslexia. https://ift.tt/3kd0QHF These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) π₯ͺ Lizza (breads under 4g carbs per 100g and Nutella) http://tidd.ly/831dc42a free postage over €35 πͺ Bulk Powders http://tidd.ly/61347df6 π©π³ Ninja Kitchen http://tidd.ly/15964e3f π‘ COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) https://ift.tt/2zvwHkc π
°️ Amazon (services or any product bought) https://ift.tt/2WK7mLA YOU CAN ALSO HELP WITH π Merchandise: teespring.com/stores/ketointheuk π
Ώ️ Patreon Virtual Family: patreon.com/ketointheuk πΊ YouTube Memberships: youtube.com/ketointheuk/join πΈ PayPal Tips: paypal.me/larobxn Come interact and share your recipes and ideas on INSTAGRAM FOOD http://instagr.am/ketointhe.uk INSTAGRAM SCIENCE http://instagr.am/gingerketo.uk FACEBOOK GROUP https://ift.tt/2JV5JTC FACEBOOK PAGE https://ift.tt/2MDaaUD All of My videos in neat Playlists π₯ Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp π¬ Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G π Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ π How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.
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