KETO Pumpkin Pie Chaffle 🎃 Low Carb Waffle Dessert Recipe EASY NO CHEESE

Keto Pumpkin Pie Chaffle easy and quick ready ith 5 ingredients and 5 minutes. More a Waffle than a Chaffle as there is NO DAIRY CHEESE IN THE BATTER!!! 🥑 Join the VIPs at 🥓 Tip Jar? 🔔 Access Members ONLY content at NUTRITIONAL VALUES per round belgian waffle 485kcal, 5g carbs (+5g Fibre), 26g Protein, 39g Fat INGREDIENTS (makes two waffles) 2 medium eggs 100g / 3.5oz Hi Oleic Almond Butter 60g / 2oz Pumpkin Puree 2tsp sweetener 1tsp Pumpkin Pie Spice (cinnamon, clove, nutmeg, ginger) OPTIONAL TOPPING 30g cream cheese 30g double cream 1tsp sweetener sprinkle of pumpkin pie spice TOOLS Waffle Maker (rotating ones help with the bready texture cause the batter covers it all and expands.) Bowl Hand Mixer Spatula You have the full FREE RECIPE in this video. Printable recipes are a PATREON perk due to transcription issues for me as I suffer from Dyslexia. VIDEOS MENTIONED KETO PUMPKIN CHEESECAKE NO BAKE RECIPE KETO CINNAMON ROLL CHAFFLE RECIPE KETO WAFFLE CHAFFLE RECIPE REVERSE ELECTRON TRANSPORT These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) free postage over €35 💪 Bulk Powders 👩‍🍳 Ninja Kitchen 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) 🅰️ Amazon (services or any product bought) YOU CAN ALSO HELP WITH 👕 Merchandise: 🅿️ Patreon Virtual Family: 📺 YouTube Memberships: 💸 PayPal Tips: Come interact and share your recipes and ideas on INSTAGRAM FOOD INSTAGRAM SCIENCE FACEBOOK GROUP FACEBOOK PAGE All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.