First FREE Keto Coach Session Q&A - email ginger@ketointhe.uk


First FREE keto coaching session and we touch onto Vaping in keto and if vaping affect blood sugar, Cheating on Keto and how to get back into ketosis after cheating, supplements and how safe they are πŸ”” If you SUBSCRIBE ring the πŸ”” for notifications! Buy Me Bacon? πŸ₯“ http://paypal.me/KetointheUK
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Body Scale with Fat % read

Caliper for fat %




Experimental All-Purpose Keto Flour
Yields: 214 g (approx. 2 2/3 cups)
Nutrition: Per 20 g (1/4 cup) serving: 83 cal, 0. 1 g net carb, 1 g fat, 12 g protein

60 g micellar casein

40 g whey protein isolate, unflavored

60 g inulin fiber

20 g egg white powder

20 g egg yolk powder

4 g xanthan gum

10 g psyllium husk (whole or powdered)

Brit Lab BBC test for Coke and Diet coke

πŸ›️πŸ‘šπŸ‘•You live the keto Lifestyle? NOW WEAR IT! Ginger's Keto Merchandise is finally here https://shop.spreadshirt.co.uk/ketointheuk/

"The Art and Science of Low Carbohydrate Living" by Phinney and Volek
aka the ketogenic diet bible: http://azon.ly/rdsh

Come interact and share your recipes and ideas on

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All of My videos in neat Playlists

Ginger's Keto Recipes 🍳πŸ₯‘πŸ₯“http://po.st/ketorecipes
Ginger's Keto Talkies http://po.st/ketotalkies
Ginger's Keto Desserts http://po.st/ketodesserts
Gingers Keto Food Hauls and Shopping Lists http://po.st/ketohauls
Ginger's Keto Bread Low Carb Recipes http://po.st/ketobreads
Ginger's Cauliflower Ideas Keto Recipes http://po.st/ketocauliflower
Ginger's Keto Pancake Recipes http://po.st/ketopancakerecipes
The Keto British Bake Off 2017 http://po.st/ketogbbo
How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo
Ginger's Keto Easter Recipes http://po.st/ketoeaster
Ginger's Keto Pumpkin and Thanksgiving Recipes http://po.st/ketothanksgiving
Ginger's Keto Christmas Dinner Recipes http://po.st/ketochristmas
Ginger's Livestreams Chit Chat Keto Q&As http://po.st/ketolivestreams


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This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Keto In The UK are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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