Friday, 20 July 2018
The Magic Pill Pancake Recipe || 3 ingredients Paleo + Keto
The Magic Pill Pancakes Recipe with squash, almond butter and eggs, both paleo and Keto 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Nico ORIGINAL KETO PANCAKE RECIPE BY GINGER https://youtu.be/hwH5yXs4UYw?list=PLC_4AH71o86gLgSdziUxiAYiaJiceKcpO NUTRITIONAL INFORMATIONS (per pancake) 154 kcal, 10.8g fat, 6.8g protein, 2.8g carbs (2.7g fibre) INGREDIENTS (make 8 thin pancakes) 200g / 7oz Butternut Squash (mashed) 120g / 4.2oz Almond Butter http://azon.ly/pipnnut 4 eggs (optional) sweetener for sweet https://ift.tt/2LhZ6LE (optional) 1tsp baking powder https://ift.tt/2ze5AtF (optional) zero maple syrup http://po.st/zeromaple TOOLS Pancake Pan https://ift.tt/2rm1s4h Hand Mixer https://ift.tt/2lwwOBZ Immersion Blender https://ift.tt/2IiP2zP Spatula http://azon.ly/piggyspa 📚 HOW TO KETO - BEGINNERS GUIDE http://po.st/howtoketo 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP (Including the slow cooker + instant pot one) https://ift.tt/2tlziq7 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN 📆🥩🥑28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list https://ift.tt/2tlzl5h 🤖 📱 KetoDietApp for Android https://ift.tt/2MFC9lS 🍎 📱 KetoDietApp for iOS https://ift.tt/2KE4Y4R KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2qnWW4b My Rainbow Cutlery: https://ift.tt/2GYq48P 🛍️👚👕You live the keto Lifestyle? NOW WEAR IT! Ginger's Keto Merchandise is finally here https://ift.tt/2Je1j9H Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: http://Ketointhe.uk 👓My Specs come from Firmoo, you can get 15% off through my link https://ift.tt/2HJ521R 👚My t-shirt in the video is All of My videos in neat Playlists Ginger's Keto Recipes 🥓 https://ift.tt/2Hi13Jr Ginger's Keto Talkies 💬 https://ift.tt/2IQPoOH Keto Friendly Foods Tuesdays 🥑 https://ift.tt/2IHRq45 No Stupid Questions Thursdays ⁉️ https://ift.tt/2LllHY6 Keto Food Hauls and Shopping Lists 🛒 http://po.st/ketohauls Basics Keto Recipes 🍳 http://po.st/ketobasics Ginger's Livestreams 💬🗯️💭 Chit Chat Keto Q&As https://ift.tt/2vdxkMM All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.