Support the stream: FREE Keto Coaching Q&A and Advice from Ginger and her 6 years Keto Experience and ResearchπŸ”” If you SUBSCRIBE ring the πŸ”” for notifications! πŸ₯“ Buy Me Bacon? πŸ₯‘ Join the VIPs at Patreon Executive Producers: Sharon + Laura + Hugh + Joy 🧦🍺 GINGER MERCH for aprons and travel mugs πŸ‘• πŸ›️ GINGER MERCH for tshirts and tote bags πŸ“– MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP πŸ“†πŸ§€πŸ₯“28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list GINGER EXCLUSIVE CHOPPING BOARD LIMITED EDITION After the last 20k Giveaway I've been asked more and more often about the Ginger Chopping Board you see me use in the recipes. At the moment only 3 people have it: Me, Cole (winner of the 10k giveaway) and Maria (winner of the 20k giveaway). Chopping boards are not something that usual merchandise companies would allow me to make and personalised so all of those are custom made pieces with quality textured glass and were never intended for public sale. But since the surge of questions following Maria's picture of her prize I have contacted the company who made the first 3 and decided to run a test run of 10. They cost £30 each and I'm trying to keep down the postage to a minimum but having to be delicately packaged for UK the lowest available shipping is £4.99 If you are UK Based you can simply put an order by clicking on this link If you are anywhere else around the world at this time I am not sure I have a proper cheap option for you. Technically you can still get it but Postage to Mainland Europe would be around £15 and outside Europe (including US) would be around £22. Just giving you the information cause I appreciate that would become too expensive. For any question leave a comment here or send me a message al Size of the board is 38cm x 28.5cm or 15" x 11.2" 23 AND ME DNA TESTING OFFER the DNA Health and Ancestry service by 23andMe (only one with health) is currently on offer for 50 quid less than usual!!! It gives you health reports about possible dispositions but also you can download your DNA sequence and get it analysed by Prof Rhonda Patrick of FoundMyFitness fame for sooo much more info!!! When I did mine the funniest bit was that I was 3% Alien (no joke watch the video here: Offer is Valid till the 17th of June I think and if you buy it via this link you get the discount and also support the channel as it is an affiliate link! SUCRALOSE STUDIES ON GUT BIOME AND GLUCOSE / INSULIN EFFECTS Sucralose Affects Glycemic and Hormonal Responses to an Oral Glucose Load Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: Blog: All of My videos in neat Playlists πŸ₯“ Ginger's Keto Recipes πŸ’¬ Ginger's Keto Science Talkies πŸ›’ Keto Food Hauls and Shopping Lists πŸ“š How To Keto - The Essential Keto Beginner's Guide πŸ—’️ All my Keto Recipes on PINTEREST πŸ’Œ Want to make sure you get reminded of every new recipe? There's a Mailing List for that: The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.