KETO SAINSBURYS Grocery Haul 🛒 Low Carb Shopping List June 2019 #

Low Carb Grocery Haul from Sainsburys for all your Keto Friendly Foods Needs Including HOW TO MAKE MILK FROM CREAM and JACKET POTATOES 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://bit.ly/2GMvd8L 🥑 Join the VIPs at http://bit.ly/2RgLNBG Patreon Executive Producers: Sharon + Laura + Hugh + Joy 🧦🍺 GINGER MERCH for aprons and travel mugs http://bit.ly/2RgLOpe 👕 🛍️ GINGER MERCH for tshirts and tote bags http://bit.ly/2GwRwyL 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP http://bit.ly/2R7z5VL 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list http://bit.ly/2GyzZGt AMAZON PANTRY + FRESH + PRIME OFFER https://amzn.to/2WDa4l4 https://amzn.to/2RE7vvb AMAZON SMOKED SEA SALT http://bit.ly/2OQ3iF7 WHITE CHOCOLATE KETO CHEESECAKE RECIPE https://youtu.be/AQRlX9yQhOw BASQUE BURNT CHEESECAKE RECIPES https://youtu.be/Id57IpCrrTI KETO WEIGHTLOSS EXPLAINED (PROTEIN V FAT) https://www.youtube.com/watch?v=uCsvcasMqNk LCT AND REVERSE ELECTRON TRANSPORT FOR WEIGHT LOSS https://youtu.be/Tu8A3nOnbIM DIRTY STRICT LAZY KETO https://youtu.be/CsKHwxJ33Lo WHY I STOPPED OMAD MEAL LIMIT FOR CARBS AND PROTEIN https://youtu.be/_VxFBa0gz9w MCCANCE AND WIDOWWSON INTEGRATED FOOD DATASET FROM PUBLIC HEALTH ENGLAND http://bit.ly/1Bo4K2I 1 x Maldon Smoked Sea Salt 125g - Total Price £1.75 1 x Sainsbury's Jersey Double Cream, Taste the Difference 284ml - Total Price £1.70 4 x Sainsbury's Italian Prosciutto Cotto Di Vignola, Taste the Difference 120g - Total Price £12.00 6 x Sainsbury's Double Cream 600ml - Total Price £12.00 10 x Sainsbury's Soft White Cheese 300g - Total Price £12.00 2 x Sainsbury's Celeriac - Total Price £2.52 1 x Sainsbury's Garlic x10 - Total Price £1.80 MY FAVOURITE KETO SCIENCE BOOKS "The Art and Science of Low Carbohydrate Living" by Phinney and Volek aka the ketogenic diet bible: http://bit.ly/2B3Yg28 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: http://bit.ly/2GwRzKX Facebook Page: http://bit.ly/2R7z9ot Twitter: http://twitter.com/KetoInTheUK Blog: http://bit.ly/2GJp90m All of My videos in neat Playlists 🥓 Ginger's Keto Recipes http://bit.ly/2Gv6IMW 💬 Ginger's Keto Science Talkies http://bit.ly/2RgLWVK 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST http://bit.ly/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: http://bit.ly/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.

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