Keto Grocery Haul from ASDA the UK Walmart including Keto friendly Alcohol and Low Carb Ice cream (halo top) including a how to measure breath ketones with a semi conductor alcohol breathalyzer!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh + Joy 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2G7Ywlw 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://ift.tt/2ljCnDN CHEAP SEMI CONDUCTOR ALCOHOL BREATHALYZER TO MEASURE KETONES https://ift.tt/2WdrZhb SWEETENERS ON KETO https://www.youtube.com/watch?v=WL56_1mYSsc ALCOHOL ON KETO https://www.youtube.com/watch?v=DOjtM1O0zDg CAN YOU DRINK DIET SODA ON KETO (CEPHALIC INSULIN RESPONSE) https://www.youtube.com/watch?v=iVeKrp1LuxE HOW TO READ FOOD NUTRITIONAL LABELS ON KETO https://www.youtube.com/watch?v=qEF7FsvkFRQ THE FAT THAT PREVENTS YOU GETTING FAT (LONG CHAIN FATTY ACIDS) https://www.youtube.com/watch?v=Tu8A3nOnbIM KETO BRITISH SCONES RECIPE https://www.youtube.com/watch?v=vxdQJDzvyC0 FULL ASDA KETO HAUL FOOD LIST FOR BEGINNERS ASDA Grower's Selection Broccoli 360g 02 Aug 2019 3 £1.95 ASDA Grower's Selection Dill 25g 01 Aug 2019 1 £0.50 Ordered Qty Price Chilled ASDA Finely Sliced Oak Smoked Dry Cured Ham 500g 1 £4.00 ASDA Extra Special Traditional Cornish Clotted Cream 140g 1 £1.20 ASDA Butcher's Selection Pork Mince (Typically Less Than 20% Fat) 500g 1 £1.99 ASDA Salted Butter 500g 2 £5.58 ASDA Extra Special 6 Pork Welsh Cheddar & Smoked Bacon Sausages 400g 4 £9.00 ASDA Grated Mozzarella Cheese 250g 2 £3.80 ASDA Fresh Double Cream 600ml 4 £8.00 ASDA Butcher's Selection 8 Smoked Back Bacon Rashers 250g 2 £2.60 ASDA Smart Price Grated Cheddar 500g 2 £4.98 Frozen Halo Top 3 Peanut Butter Swirl Ice Creams 3x100 1 £5.00 Groceries, Health & Beauty and Household Items ASDA Extra Special Roast Beef Stock 450g 2 £2.80 Kleenex Balsam Tissues Single Box each 1 £1.50 ASDA Gin & Diet Tonic 4x250 4 £16.00 ASDA Onion Granules 50g 1 £0.84 ASDA 15 Mixed Weight Free Range Eggs 15pk 2 £3.80 MY FAVOURITE KETO SCIENCE BOOKS "The Art and Science of Low Carbohydrate Living" by Phinney and Volek aka the ketogenic diet bible: https://ift.tt/2AoocWd Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK Blog: https://ift.tt/2PczHZ4 All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://ift.tt/2Hi13Jr 💬 Ginger's Keto Science Talkies https://ift.tt/2IQPoOH 🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls 📚 How To Keto - The Essential Keto Beginner's Guide http://po.st/howtoketo 🗒️ All my Keto Recipes on PINTEREST https://ift.tt/2BFiYYn 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.