Friday, 23 August 2019
4 KETO Chaffles Recipe 🥞 Sweet + Savoury + Breakfast + Keto Bread for Sandwich
Easy 2 ingredients original Chaffle are the best but here there's going to be both SWEET and BREAKFAST options to turn them into the ULtimate Keto Bread for sandwiches🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh + Joy 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2SYpAd3 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://geni.us/jZKK ORIGINAL CHAFFLE RECIPE https://youtu.be/gVJdWZW37e0 PIZZA CHAFFLE + CHOCOLATE CHIP CHAFFLE https://youtu.be/Yw5BlWfdKkY PESTO RECIPE https://youtu.be/-T6rTiQELlg HOW TO MAKE YOUR OWN LIQUID SUCRALOSE https://www.youtube.com/watch?v=q34p93KGQAI egg + sausage 5 eggs 60g mozzarella 50g salted butter 2 sausages (baked/fried, I airfry mine) pinch of smoked salt pinch of pepper MAPLE PECAN CHAFFLE 1 egg 60g mozzarella shredded 30ml double cream 2tsp sweetener Zero maple Syrup Butter 20g Roasted Pecans chicken + pesto 1 egg 60g mozzarella shredded 200g chicken in pieces 3tbsp pesto (recipe here https://youtu.be/-T6rTiQELlg ) 30g extra mozzarella for chicken REESE PEANUT BUTTER CHOCOLATE 1 egg 60g mozzarella shredded 30ml double cream 2tsp sweetener 50g full fat soft cheese 2tsp deep roast peanut butter 1tsp cocoa powder 10 drop liquid sucralose (recipe here https://www.youtube.com/watch?v=q34p93KGQAI) KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.