Monday, 19 August 2019
Keto Chaffles Recipe 2 ways 🍕 Pizza + 🍪 Chocolate Chip
Keto Chaffles PIZZA and CHOCOLATE CHIP recipe for all your Keto Chaffle Paffle Waffles needs! My favourite Keto Breakfast these days🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh + Joy 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2SYpAd3 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP https://ift.tt/2PczHs2 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list https://geni.us/jZKK ORIGINAL KETO CHAFFLE / EGGO RECIPE https://www.youtube.com/watch?v=gVJdWZW37e0 Chaffles are crispy, crunchy on the outside and chewy on the inside. Here is a Sweet and Savoury Chaffle version with the Mini Dash Waffle Maker in a heart shape. The only thing about this recipe is that it's based on the size of the mini waffle maker by dash, which in all honesty I reckon is 1/4 of a regular sized belgian waffle maker, so this recipe will either give you 3 or 4 mini waffle, or one regular sized one INGREDIENTS 1 egg 30g / 1oz mozzarella grated PIZZA CHAFFLE RECIPE edition 2tbsp / 30g tomato sauce (I just blitzed plum tomatoes in the blender) https://ift.tt/2Zdd7V5 1tbsp / 15g extra virgin olive oil https://geni.us/evoo a sprinkle of dried basil / oregano https://geni.us/origano CHOCOLATE CHIP CHAFFLE recipe edition 1tbsp / 15g heavy or double cream 1tsp sweetener https://ift.tt/2lf6Hm6 15g / 0.5oz unsweetened chocolate (I use callebaut, amazing flavor and lowest carb ever at 5.4g per 100g) https://ift.tt/2HdiGJX TOOLS Mini Waffle Maker (heart edition) https://ift.tt/30gjoN6 ProperSize Waffle Maker (honestly go for this) https://ift.tt/2Zf0g4P coconut oil spray https://ift.tt/2SxBbux KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.