Monday, 9 September 2019

Easy KETO Bread Recipe 🍞 BEST Seed Loaf Cheddar + Bacon (Sukrin Bread Mix Recipe) GBBO 2019

The Best and Easy Keto Seed Bread Recipe to make you own Sukrin Bread Mix. Cheddar and Bacon filled for bread week 3 of The Great British bake Off 2019🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at Patreon Executive Producers: Sharon + Laura + Jo +Hugh + Joy WRITTEN PRINTABLE RECIPE (Patreons only) 🧦🍺 GINGER MERCH for aprons, travel mugs, jars 👕 🛍️ GINGER MERCH for tshirts and tote bags For week 3 of the Great British Bake Off 2019 we have to venture into bread, so to bring you something different from the many bread recipes we've already gone through, this is also the essential replacement to make homemade Sukrin Bread Mix, just with added extra cheddar and Bacon. I added those as I saw from the bread preview that some sort of filled bread will be definitely hitting us this week, so with a delicious bread, well seasoned, and with extra condiments, nothing will tempt us from the bake off! NUTRITIONAL INFORMATION PER LOAF 2270kcal, 20g net carbs (64g fibre), 168g fat, 116g protein INGREDIENTS 40g / 1.4oz Milled Flaxseed 2tsp Baking Powder 60g / 2oz Psyllium Husk Powder 100g / 3.5oz seed mix (I used Pumpkin, Sunflower and Sesame) 45g / 3tbsp Extra Virgin Olive oil 100ml / 3.5fl oz Unsweetened almond milk 5 medium eggs a pinch of smoked salt (cheddar and bacon version) 220g cooked smoked bacon (weight raw, it's around 80/100g cooked) 60g grated cheddar cheese TOOLS Mixer with dough hooks loaf tin spatula mixing bowl coconut oil spray KITCHEN KETO ESSENTIALS FOOD SCALE RAINBOW CUTLERY Come interact and share your recipes and ideas on Instagram: Our Facebook Group: Facebook Page: Twitter: All of My videos in neat Playlists 🥓 Ginger's Keto Recipes 💬 Ginger's Keto Science Talkies 🛒 Keto Food Hauls and Shopping Lists 📚 How To Keto - The Essential Keto Beginner's Guide 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: 📭 For questions or collaborations, you can get drop me a line at All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first. #gbbo #gbbo2019 #gbbotwitterbakealong

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