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The Best and Easy Keto Seed Bread Recipe to make you own Sukrin Bread Mix. Cheddar and Bacon filled for bread week 3 of The Great British bake Off 2019🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Jo +Hugh + Joy WRITTEN PRINTABLE RECIPE (Patreons only) https://ift.tt/2N68CpL 🧦🍺 GINGER MERCH for aprons, travel mugs, jars https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2N3QxZC For week 3 of the Great British Bake Off 2019 we have to venture into bread, so to bring you something different from the many bread recipes we've already gone through, this is also the essential replacement to make homemade Sukrin Bread Mix, just with added extra cheddar and Bacon. I added those as I saw from the bread preview that some sort of filled bread will be definitely hitting us this week, so with a delicious bread, well seasoned, and with extra condiments, nothing will tempt us from the bake off! NUTRITIONAL INFORMATION PER LOAF 2270kcal, 20g net carbs (64g fibre), 168g fat, 116g protein INGREDIENTS 40g / 1.4oz Milled Flaxseed https://geni.us/m3h8m 2tsp Baking Powder https://geni.us/cXIOI 60g / 2oz Psyllium Husk Powder https://geni.us/0fBrO 100g / 3.5oz seed mix (I used Pumpkin, Sunflower and Sesame) https://ift.tt/318DBov https://ift.tt/2N3QBIQ https://ift.tt/31b2dgC 45g / 3tbsp Extra Virgin Olive oil https://ift.tt/311YIZw 100ml / 3.5fl oz Unsweetened almond milk https://ift.tt/311YIZw 5 medium eggs a pinch of smoked salt (cheddar and bacon version) 220g cooked smoked bacon (weight raw, it's around 80/100g cooked) 60g grated cheddar cheese TOOLS Mixer with dough hooks https://geni.us/qwMg1j loaf tin https://geni.us/TtASPFN spatula https://geni.us/3hCh8W8 mixing bowl https://ift.tt/2T1Snxx coconut oil spray https://ift.tt/2SxBbux KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first. #gbbo #gbbo2019 #gbbotwitterbakealong
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