Monday, 2 September 2019
KETO Shortbread Recipe 3 Ingredients 🍪 The Great British Bake Off 2019 Episode 2 BISCUITS Week
The Great British bake Off 2019 episode 2 is dedicated to BISCUITS WEEK so have some 3 ingredients easy keto shortbread cookies ready to watch the episode! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Laura + Hugh + Joy WRITTEN RECIPE (Patreons only) https://ift.tt/2ZKzEoH 🧦🍺 GINGER MERCH for aprons and travel mugs https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2SYpAd3 3 INGREDIENTS KETO SHORTBREAD RECIPE (Makes 12/14 cookies) 125g / 4.4oz softened butter 50g / 1.8oz sweetener (I use erythritol) https://ift.tt/2lf6Hm6 200g / 7oz Almond Flour (grounds) https://geni.us/zNwa OPTIONAL 1tsp xanthan gum https://geni.us/xanthan 1/2tsp vanilla https://geni.us/vanilla TOOLS #GBBO Style batter bowl by Mason Cash https://ift.tt/2T1Snxx Spatula https://geni.us/3hCh8W8 Cling Film https://ift.tt/2Lhriks Sharp Knives (ceramic set) https://geni.us/ceramic Silicone baking cookie sheet https://ift.tt/2XwqCvG Immersion Blender with whisker attachment https://ift.tt/2tPGn36 KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Elliot's Channel: The Keto Kitchen: https://www.youtube.com/channel/UC0naTmgrB4eNrzIMSorUPUQ ORIGINAL SHORTBREAD RECIPE https://www.youtube.com/watch?v=34Y-5CreVtg All the recipes I made and ketofyied from the last 3 years of #GBBO in a playlist https://www.youtube.com/watch?v=GO464YqwjyA&list=PLC_4AH71o86gIChIdPahfq_MLWBsj_6pR Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.