Monday, 21 October 2019
Keto Custard Tarts Recipe 🍮 Sugar Gluten Free Low Carb Vanilla Custard for #GBBO 2019
How to make Custard Tarts at home crust and custard from scratch completely sugar free and gluten free🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Maria Be. + Laura + Hugh + Joy + Jo + Hannah + Carol + Jane + Esther Printable Recipe (Patreons only https://ift.tt/32AuduL ) 🧦🍺 GINGER MERCH for aprons, travel mugs, jars https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2N3QxZC INGREDIENTS (Makes 6 tarts in 10cm tins) CRUST 200g / 7oz Almond Flour (or half/hal linseed https://geni.us/m3h8m and almond flour, or you can skip it) https://geni.us/zNwa 100g / 3.5oz salted butter, room temperature (+ a bit extra to butter the tartlets tins) 1 medium egg 1tsp sweetener https://ift.tt/2Xw9rKE CUSTARD 250g / 1cup double / heavy cream 30g / 1oz sweetener (blend it for powder consistency) https://ift.tt/2Xw9rKE 4 egg yolks 1tsp vanilla extract / 1 vanilla pod https://ift.tt/2BB2Vs1 sprinkle of nutmeg https://geni.us/nutmeg (optional pinch of xanthan gum) https://geni.us/xanthan TOOLS Mixing Bowl https://ift.tt/2T1Snxx Smaller Bowl https://ift.tt/2T1fYLC Tartlets Tins with removable bottom 10cm https://geni.us/tartin Ingenio Saucepan Set https://geni.us/ingenio Silicone Spatula https://geni.us/3hCh8W8 Silicone Whisk https://ift.tt/2GVLpSL KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.