Friday, 29 November 2019
Keto LATKES Air Fryer Recipe 🕎 5 Ingredients Low Carb Fritters + NINJA Air Grill review
Hanukkah typical LATKES (potato fritters / pancakes ) made completely KETO and LOW CARB without any Cauliflower, Broccoli or Courgette / Zucchini in sigh. Keto Air Fryer Recipe in the Ninja ir Fryer and Grill AG301 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? https://ift.tt/2FHYYGK 🥑 Join the VIPs at https://ift.tt/2HPnPIN Patreon Executive Producers: Sharon + Maria Be. + Laura + Hugh + Hannah + Carol + Jane + Esther + Tammy + Liz Patreons Only Recipe: https://ift.tt/34xKUIh NOTE: I suffer from dyslexia, that's why I make video recipes and don't have a blog and therefore why written recipes for me are a premium that with the effort I offer to my patreons for their support. You can still have access to the completely free recipe in this video. 🧦🍺 GINGER MERCH for aprons, travel mugs, jars https://ift.tt/2Je1j9H 👕 🛍️ GINGER MERCH for tshirts and tote bags https://ift.tt/2N3QxZC The old Keto Latkes recipe simplified even more down to 5 ingredients for all your Hanukkah needs! And not only cause potato fritters really... how delicious are they? These are made with swede / rutabaga that at 2.3g carbs per 100g make these totally deliciously keto! Airfried for the occasion but you absolutely shallow fry them the traditional way too! thank so much to Ninja UK for sending me the NINJA Air Fryer and Grill AG301 after months I was lusting over their Ninja Foodi only to realise this is actualy a BIGGER Foodi!!! Link for the BLACK FRIDAY DEAL https://ift.tt/2suaXls INGREDIENTS (makes 4 big latkes) 300g / 10.6oz shredded swede (rutabaga) steamed or microwaved, pressed between kitchen towels to remove excess water 80g / 2.8oz almond flour https://geni.us/zNwa 45g / 1.6g shallots minced 2 eggs 1tsp baking powder https://geni.us/cXIOI pinch of smoked salt https://ift.tt/2YlFuNc pinch of pepper https://ift.tt/33sOH89 TOOLS Mixing Bowl https://ift.tt/2T1Snxx Spatula https://geni.us/3hCh8W8 Ninja Chopper https://ift.tt/2ZnyVxm Ninja Air Frier and Grill https://ift.tt/2suaXls KITCHEN KETO ESSENTIALS FOOD SCALE https://ift.tt/2P21T0O RAINBOW CUTLERY https://ift.tt/2RMVKE8 Come interact and share your recipes and ideas on Instagram: http://instagr.am/ketointhe.uk Our Facebook Group: https://ift.tt/2JV5JTC Facebook Page: https://ift.tt/2MDaaUD Twitter: http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr 💌 Want to make sure you get reminded of every new recipe? There's a Mailing List for that: https://ift.tt/2u9ZXoN 📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.