Wednesday, 20 May 2020

1g Carb DEEP DISH PIZZA Bites 🍕 Low Carb EASY Keto Snacks Recipe

5 Ingredients EASY KETO PIZZA Recipe for Deep Dish Pizza Bites Chicago Style low carb only 1g per bite! The Perfect Easy Keto Snack! Low Calorie High Protein Gluten Free Pizza Crust for Easy Low Carb Dinner Recipe!🥑 Join the VIPs at https://ift.tt/2HPnPIN 🥓 Tip Jar? https://ift.tt/34W6yG3 🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join ❤️❤️❤️ Patreon Executive Producers: Sharon + Maria Be. + Laura + Isabel + Hugh + Hannah + Carol + Esther + Tammy + Liz + Elena ❤️❤️❤️ Patreons Only Recipe: https://ift.tt/3g41c1L NOTE: I suffer from dyslexia, that's why I make video recipes and don't have a blog and therefore why written recipes for me are a premium that with the effort I offer to my patreons for their support. You can still have access to the completely free recipe in this video. ⏲️TIMESTAMPS⏲️ 0:00 Easy Keto Pizza Bites Recipe 0:52 Ingredients List 1:38 How to Make Keto Pizza Dough 3:02 How to Reduce Carbs in Dough (Linseed) 4:57 Keto Deep Dish Chicago Style Filling 7:44 Taste Test NUTRITIONAL INFO per pizza bite 125kcal, 1g carbs, 7g protein, 10g fat INGREDIENTS (makes 11) PASTRY: 200g / 7oz Mozzarella Grated 100g / 3.5oz Almond Flour (or flaxseed https://geni.us/m3h8m for less carbs) https://geni.us/zNwa 30g / 1oz Cream Cheese 1 egg Filling (measurement for one pizza bite) 20g / 0.7oz Marinara /Passata Sauce 6g / 0.2oz Mozzarella Grated TOOLS Microwaveable Bowl https://ift.tt/31XCnxf Spatula https://geni.us/3hCh8W8 Silicone Baking Sheet https://ift.tt/2XwqCvG Rolling Pin https://ift.tt/2XwqD2I Round Cookie Cutter https://ift.tt/2SFmfLa Silicone Muffin Cases https://ift.tt/35RaubS As PATREONS you have 20% off the Merchandise on TeeSpring!!! Get your code here: https://ift.tt/3cRRxcM These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) http://tidd.ly/831dc42a free postage over €35 💪 Bulk Powders http://tidd.ly/61347df6 👩‍🍳 Ninja Kitchen http://tidd.ly/15964e3f 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) https://ift.tt/2zvwHkc 📦 uOpen Subscription Boxes https://ift.tt/3dvJy4A 🅰️ Amazon (services or any product bought) https://ift.tt/2WK7mLA YOU CAN ALSO HELP WITH 👕 Merchandise: teespring.com/stores/ketointheuk 🅿️ Patreon Virtual Family: patreon.com/ketointheuk 📺 YouTube Memberships: youtube.com/ketointheuk/join 💸 PayPal Tips: paypal.me/larobxn Come interact and share your recipes and ideas on INSTAGRAM http://instagr.am/ketointhe.uk FACEBOOK GROUP https://ift.tt/2JV5JTC FACEBOOK PAGE https://ift.tt/2MDaaUD TWITTER http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.

No comments:

Post a comment