Ginger Keto UK Live Q&A 18th April 2021

LIDL KETO CARNIVORE Foods Haul 🛒 Low Carb Grocery Shopping List UK 2020

Almost EVERY Keto Carnivore Friendly Food at LIDL UK for your Keto Food Grocery SHopping List for a Carnivore Haul on a Budget, Including Prices Macros and Ingredients for every food!🥑 Join the VIPs at https://ift.tt/2HPnPIN 🥓 Tip Jar? https://ift.tt/34W6yG3 🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join ⏲️ TIMESTAMPS ⏲️ 0:00 LIDL Keto Carnivore Grocery Shopping List 2020 1:46 BEST VALUE FOR MONEY AT LIDL 4:12 KETO DAIRY 14:27 KETO CURED MEATS 21:10 KETO MEATS 25:17 KETO FISH AND SEAFOOD 28:06 KETO CARNIVORE FRIENDLY CONDIMENTS 📺 VIDEOS MENTIONED 📺 KETO HIGH FAT SNACKS BOX UNBOXING https://youtu.be/1HxGy1WdRBQ 3 KETO FOODS THAT WILL MAKE ME GAIN WEIGHT https://youtu.be/IKrNsu7o0Mk EGGS AND WHY YOU CAN OVEREAT ON THEIR PROTEIN https://youtu.be/J5lXF9vexz4 KETO WAFFLE RECIPE (NOT A CHAFFLE) https://youtu.be/uPxdONoGJDs KETO SUPPLEMENTS YOU NEED TO TAKE https://www.youtube.com/watch?v=XljVKPTMz7A DIRTY STRICT LAZY KETO DIFFERENCES https://youtu.be/CsKHwxJ33Lo WHY I STOPPED OMAD AND CARBS AND PROTEIN LIMITS IN ONE MEAL https://youtu.be/_VxFBa0gz9w INFLAMMATION EXPLAINED https://youtu.be/HAMy06ZeFEo 5 MINUTE KETO MAYO HOME MADE https://youtu.be/iMYgnEI7dj0 These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) http://tidd.ly/831dc42a free postage over €35 💪 Bulk Powders http://tidd.ly/61347df6 👩‍🍳 Ninja Kitchen http://tidd.ly/15964e3f 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) https://ift.tt/2zvwHkc 🅰️ Amazon (services or any product bought) https://ift.tt/2WK7mLA YOU CAN ALSO HELP WITH 👕 Merchandise: teespring.com/stores/ketointheuk 🅿️ Patreon Virtual Family: patreon.com/ketointheuk 📺 YouTube Memberships: youtube.com/ketointheuk/join 💸 PayPal Tips: paypal.me/larobxn Come interact and share your recipes and ideas on INSTAGRAM http://instagr.am/ketointhe.uk FACEBOOK GROUP https://ift.tt/2JV5JTC FACEBOOK PAGE https://ift.tt/2MDaaUD TWITTER http://twitter.com/KetoInTheUK All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.

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