The LIZZA Low Carb Advent Calendar has 24 Low Carb and Keto friendly foods to survive a Keto Christmas without the need to cheat! From Keto Chocolate Cake in a Mug to 90 seconds mug bread, muesli and cookies! 🥑 Join the VIPs at https://ift.tt/2HPnPIN 🥓 Tip Jar? https://ift.tt/34W6yG3 🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join LIZZA LOW CARB ADVENT CALENDAR GIVEAWAY (for european countries only) 🔝 FOLLOW @GINGERKETO.UK on Instagram https://ift.tt/2Hsf7C8 💬LEAVE A COMMENT AND TAG @ A FRIEND IN IT (they need to follow us too, that's cause in this Giveaway both You and the person Tagged WIN a prize!) ✈️ SEND THIS POST (paper airplane icon under the picture) and SHARE IT TO YOUR STORIES WITH TAG @gingerketo.uk #ketouk if you don't want to wait you can GRAB YOUR OWN LIZZA ADVENT CALENDAR RIGHT NOW! And if you use this link you can get €5 off with code LowCarbWin and are also directly supporting our research! ▶️▶️▶️ http://bit.ly/adventlizza ◀️◀️◀️ (That applies to any other item you should get from Lizza, I recommend the Toasties and the Pizza bases, they are staples of the Ginger House!) 0:00 LIZZA LOW CARB ADVENT CALENDAR UNBOXING REVIEW 0:10 LIZZA ADVENT CALENDAR AND WHERE TO GET IT 1:05 BOX SIZE 2:12 THE TAGLINE OF THE BOX, READ THE GINGER WAY 5:02 OPEN THE ADVENT CALENDAR!!! 5:39 KETO VEGAN FRIENDLY 6:13 DAY 23: CLASSIC MUG BREAD (KLASSIK TASSENBROT) 7:21 DOES GINGER DESERVE TO OPEN AN EXTRA WINDOW? 7:46 DAY 6: SPECULOOS COOKIES BISCOFF KETO VEGAN 10:36 DAY 5: CHOCOLATE MUG CAKE 13:02 DAY 22: POPPY SEED MUG CAKE 13:43 WHEN IN FLAXSEED, DRINK! 14:34 DAY 3: RED BERRY MUESLI 18:16 GIVEAWAY DETAILS 18:47 A THANK YOU TO LIZZA KETO CHRISTMAS DINNER https://www.youtube.com/watch?v=CpL1MbptUN8 KETO CHRISTMAS RECIPES https://www.youtube.com/playlist?list=PLC_4AH71o86h6924j-GyXHACgA_x1lhM_ These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links. I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for. Affiliates currently running (and soon more to come) 🥪 Lizza (breads under 4g carbs per 100g and Nutella) http://tidd.ly/831dc42a free postage over €35 💪 Bulk Powders http://tidd.ly/61347df6 👩🍳 Ninja Kitchen http://tidd.ly/15964e3f 💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes) https://ift.tt/2zvwHkc 🅰️ Amazon (services or any product bought) https://ift.tt/2WK7mLA YOU CAN ALSO HELP WITH 👕 Merchandise: teespring.com/stores/ketointheuk 🅿️ Patreon Virtual Family: patreon.com/ketointheuk 📺 YouTube Memberships: youtube.com/ketointheuk/join 💸 PayPal Tips: paypal.me/larobxn Come interact and share your recipes and ideas on INSTAGRAM FOOD http://instagr.am/ketointhe.uk INSTAGRAM SCIENCE http://instagr.am/gingerketo.uk FACEBOOK GROUP https://ift.tt/2JV5JTC FACEBOOK PAGE https://ift.tt/2MDaaUD All of My videos in neat Playlists 🥓 Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp 💬 Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G 🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ 📚 How To Keto - The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far: THE OPEN UNIVERSITY - The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016) NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY - Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts NUTRITION NETWORK - LCHF in Clinical Practice (2019) I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.