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Showing posts from December, 2018

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HOW TO KETO 2023 - 1 TIP TO NEVER STALL WEIGHT LOSS (Thyroid and Metabolism)

Posted by Ginger's Keto In The UK on January 02, 2023

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How to Keto 2019 🥑 Easy Keto Diet for Beginners 🥓 3 Rules Only!

Posted by Unknown on December 31, 2018

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How to get into KETOSIS FAST 🥑 NO Exogenous Ketones

Posted by Unknown on December 27, 2018

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KETO Christmas Dinner Haul 🎄 Low Carb Grocery Shopping Food List #27

Posted by Unknown on December 23, 2018

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Ginger's KETO CHRISTMAS SPECIAL dinner cookalong

Posted by Unknown on December 22, 2018

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SAINSBURYS Keto Christmas Dinner Food List 🎄 Low Carb Grocery Shopping List UK #26

Posted by Unknown on December 21, 2018

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KETO Christmas Grocery Haul TESCO 🎄 Low Carb Food Shopping List UK #25

Posted by Unknown on December 19, 2018

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ASDA Keto Diet Christmas Dinner Food List 🎄 Low Carb Grocery Shopping List UK #24

Posted by Unknown on December 18, 2018

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KETO Baileys Recipe ☘️ Low Carb Irish Cream

Posted by Unknown on December 17, 2018

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Ginger's KETO Live Q&A #23

Posted by Unknown on December 16, 2018

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BEST Keto Bread Recipe 🍞 Tahini Bread LOWEST CARB BREAD

Posted by Unknown on December 12, 2018

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TESCO Keto Diet Christmas Food List 🎄 Low Carb Grocery Shopping List UK #23

Posted by Unknown on December 11, 2018

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12 GIFTS for a KETO CHRISTMAS 🎄 Keto Kitchen and Fitness Gadget Ideas

Posted by Unknown on December 09, 2018

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KETO Saltine Crackers Recipe 🎄 For your Low Carb Keto Christmas Recipes

Posted by Unknown on December 07, 2018

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Can I Have BEANS on Keto? || Keto Friendly Foods

Posted by Unknown on December 06, 2018

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LIDL Keto Foods Haul 2018 🎄 Christmas Keto Grocery Shopping List UK #22

Posted by Unknown on December 04, 2018

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KETO Latkes with Kalettes (Flower Sprouts) 🕎 Low Carb Hannukah Recipes

Posted by Unknown on December 03, 2018

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Ginger's KETO Live Q&A #22 || Ketogains bullying + NEW KETO PROTOCOL for Weight Loss Stall

Posted by Unknown on December 02, 2018

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Ammonia smell/taste in Low Carb Keto Baking and Baking Soda

Getting into Keto is what got me try my hand at cooking for the first time in 30 years. I actually ruined 3 recipes working around almond/coconut flour before I realised this trick, which probably most of you know already, but if not, maybe I’ll save you a coconut bread loaf. This applies to low carb keto recipes, especially those we directly convert from a regular ingredients recipe. So if you’re trying your hand at baking something low carb (coconut flour, almond meal, and such) and are using Baking Soda (Bicarbonate of Soda) you might have encountered this issue: the whole final result smells like ammonia and tastes soapy. That’s cause the mix is too alkaline and needs to be balanced out by an acid. In regular recipes this is done by ingredients such as maple syrup, molasses, buttermilk, because they are acidic. When we convert such recipe to low carb we need to accommodate the lack of those acidic ingredients if we still want to use baking s...

Keto Food In The UK - Low Carb Jelly Powder

If you’re a low carber you might already know that the sliced bread in the infamous saying? I think I go unchallenged in saying that’s sugar free Jelly Powder / Jelly Crystals for us. Jelly turns everything into a sweet delicious pudding without the need for carbs nor a high calorie level which is usual with our high fats foods. Basically, it’s the holy grail to tame any sweet tooth without consequences on our diet plans and lifestyle. Amazing right? A few weeks ago (this actually happened in 2015) I had a discussion with Hartley’s though as they changed the labels on their Sugar Free Jelly Crystals Sachets and basically implemented the sneaky food label rule which says that “If a serving contains less than 0.5g of a nutrient, that nutrient’s value can just be declared as ” providing now only nutritional values for the jelly powder if “prepared” following the instructions, which, would consider only making jelly pots, and 4 out of a sachets. Us low carbers are much more creati...

10 KETO foods at M&S 🛒 Low Carb Grocery Shopping UK 2019 #12

Keto Food Haul UK from M&S Marks and Spencers including the lowest carb sausages available in the UK with no carby fillers at all.🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://bit.ly/2GMvd8L 🥑 Join the VIPs at http://bit.ly/2RgLNBG Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs http://bit.ly/2RgLOpe 👕 🛍️ GINGER MERCH for tshirts and tote bags http://bit.ly/2GwRwyL 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP http://bit.ly/2R7z5VL 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list http://bit.ly/2GyzZGt Featuring Keto Friendly Foods from M&S here in the uk super low carb and clean keto pork breakfast sausages Keto snacks for your keto on the go needs featuring roasted tomatoes and mozzarella pearls, nocellara olives and serrano ham and manchego rollitos And blood orange flavoured water sweetener with sucralose, our super freidnly keto sweetener 0 calories, 0 glucose e...

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2023 1
- January 2023 1

2022 18
2021 29
2020 167
2019 183
2018 188

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