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Showing posts from January, 2020

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HOW TO KETO 2023 - 1 TIP TO NEVER STALL WEIGHT LOSS (Thyroid and Metabolism)

Posted by Ginger's Keto In The UK on January 02, 2023

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Dirty Keto Against Inflammation

Posted by Unknown on January 31, 2020

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How I Lost Weight on KETO eating 3000kcal a Day 🔥 Mathematics of weight loss in Ketosis

Posted by Unknown on January 29, 2020

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Instant Easy KETO No Bake Cheesecake 🍃🍫 Mint Chocolate Chip Low Carb Dessert FAT BOMB Recipes

Posted by Unknown on January 27, 2020

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KETO Live Q&A 2020 #02 with Ginger - Oxalates Cortisol Menopause Weight Loss Migraines

Posted by Unknown on January 26, 2020

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Vegetable Oils Cause Cancer (and Keto for Cancer)

Posted by Unknown on January 24, 2020

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KETO PILLS Review 💊 Platinum Fit Ketogenic Valley Revolyn Keto Burn SHARK TANK SCAM

Posted by Unknown on January 22, 2020

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BEST Keto Bread Recipe ☘️ Low Carb Soda Bread Loaf

Posted by Unknown on January 20, 2020

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DONT Hire me as a Keto Coach!

Posted by Unknown on January 17, 2020

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What are ELECTROLYTES? Supplements on KETO 📚 Biology of Keto Science Explained #3

Posted by Unknown on January 15, 2020

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Top 3 ⚠️ Keto Beginners Mistakes I Made

Posted by Unknown on January 13, 2020

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KETO Live Q&A 2020 #01 with Ginger - Total v Net Carbs, Collagen on Keto, Mainteinance paleo

Posted by Unknown on January 12, 2020

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How We Started the Keto Diet

Posted by Unknown on January 10, 2020

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Does MCT Oil help Weight Loss? 🥤 Keto Science Explained + LCT Benefits + Coconut Oil

Posted by Unknown on January 08, 2020

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GoFundMe - British Citizenship for Ginger (Settled Status for European Citizens is not safe enough)

Posted by Unknown on January 07, 2020

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KETO Mac and Cheese Recipe 🧀🍲 One Pot Low Carb Cauliflower Cheese TASTY

Posted by Unknown on January 06, 2020

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KETANUARY - An Accountability Challenge that rewards Commitment

Posted by Unknown on January 04, 2020

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KETO RESET DIET 🔘 Keto UK Podcast 1d December 2019

Posted by Unknown on January 03, 2020

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FREE KETO Meal Plan 2020 📋 How to Make your Own Custom Keto Diet Meal Plan

Posted by Unknown on January 01, 2020

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Ammonia smell/taste in Low Carb Keto Baking and Baking Soda

Getting into Keto is what got me try my hand at cooking for the first time in 30 years. I actually ruined 3 recipes working around almond/coconut flour before I realised this trick, which probably most of you know already, but if not, maybe I’ll save you a coconut bread loaf. This applies to low carb keto recipes, especially those we directly convert from a regular ingredients recipe. So if you’re trying your hand at baking something low carb (coconut flour, almond meal, and such) and are using Baking Soda (Bicarbonate of Soda) you might have encountered this issue: the whole final result smells like ammonia and tastes soapy. That’s cause the mix is too alkaline and needs to be balanced out by an acid. In regular recipes this is done by ingredients such as maple syrup, molasses, buttermilk, because they are acidic. When we convert such recipe to low carb we need to accommodate the lack of those acidic ingredients if we still want to use baking s...

Keto Food In The UK - Low Carb Jelly Powder

If you’re a low carber you might already know that the sliced bread in the infamous saying? I think I go unchallenged in saying that’s sugar free Jelly Powder / Jelly Crystals for us. Jelly turns everything into a sweet delicious pudding without the need for carbs nor a high calorie level which is usual with our high fats foods. Basically, it’s the holy grail to tame any sweet tooth without consequences on our diet plans and lifestyle. Amazing right? A few weeks ago (this actually happened in 2015) I had a discussion with Hartley’s though as they changed the labels on their Sugar Free Jelly Crystals Sachets and basically implemented the sneaky food label rule which says that “If a serving contains less than 0.5g of a nutrient, that nutrient’s value can just be declared as ” providing now only nutritional values for the jelly powder if “prepared” following the instructions, which, would consider only making jelly pots, and 4 out of a sachets. Us low carbers are much more creati...

10 KETO foods at M&S 🛒 Low Carb Grocery Shopping UK 2019 #12

Keto Food Haul UK from M&S Marks and Spencers including the lowest carb sausages available in the UK with no carby fillers at all.🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://bit.ly/2GMvd8L 🥑 Join the VIPs at http://bit.ly/2RgLNBG Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs http://bit.ly/2RgLOpe 👕 🛍️ GINGER MERCH for tshirts and tote bags http://bit.ly/2GwRwyL 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP http://bit.ly/2R7z5VL 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list http://bit.ly/2GyzZGt Featuring Keto Friendly Foods from M&S here in the uk super low carb and clean keto pork breakfast sausages Keto snacks for your keto on the go needs featuring roasted tomatoes and mozzarella pearls, nocellara olives and serrano ham and manchego rollitos And blood orange flavoured water sweetener with sucralose, our super freidnly keto sweetener 0 calories, 0 glucose e...

Archive

2023 1
- January 2023 1

2022 18
2021 29
2020 167
2019 183
2018 188

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