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Showing posts from 2022

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HOW TO KETO 2023 - 1 TIP TO NEVER STALL WEIGHT LOSS (Thyroid and Metabolism)

Posted by Ginger's Keto In The UK on January 02, 2023

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LIDL Keto Low Carb Foods Haul 2022 - Keto Grocery Shopping List UK for Metabolic Health Thyroid

Posted by Ginger's Keto In The UK on December 01, 2022

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THYROID V KETO LIVE Q&A with ALISHA #02

Posted by Ginger's Keto In The UK on November 28, 2022

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THYROID V KETO LIVE Q&A with ALISHA #01

Posted by Ginger's Keto In The UK on November 21, 2022

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hairloss on keto

Posted by Ginger's Keto In The UK on November 16, 2022

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7 Days Meals and Activities #thyroid Vs #keto 🌮 Weekly Food Periods Hairloss on Keto #02

Posted by Ginger's Keto In The UK on November 14, 2022

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How To Reverse Keto Metabolic Damage with Thyroid, Sex Hormones and Genetic Tests

Posted by Ginger's Keto In The UK on November 09, 2022

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#01 #Thyroid Vs #Keto Weekly Food and Activities Vlog - Supplements, Yoga, Weight-in and Binge Days

Posted by Ginger's Keto In The UK on November 07, 2022

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THYROID VS KETO - Keto and Thyroid Issues and how to AVOID that!

Posted by Ginger's Keto In The UK on October 30, 2022

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keto is a cult 5/5

Posted by Ginger's Keto In The UK on May 15, 2022

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keto is a cult 4/5

Posted by Ginger's Keto In The UK on May 15, 2022

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keto is a cult 3/5

Posted by Ginger's Keto In The UK on May 15, 2022

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keto is a cult 2/5

Posted by Ginger's Keto In The UK on May 15, 2022

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keto is a cult 1/5

Posted by Ginger's Keto In The UK on May 15, 2022

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Thyroid UPDATE, Apologises, and KETO is a SCAM (and Bad for Thyroid Metabolism)

Posted by Ginger's Keto In The UK on May 14, 2022

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Alisha + Raven Health Fundraiser

Posted by Ginger's Keto In The UK on April 11, 2022

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NEW SERIES ON OUR NEW CHANNEL! LIZZO's Watch Out For The BIG GRRRLS Episode 1 Review Reaction

Posted by Ginger's Keto In The UK on March 29, 2022

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Keto In The Uk End Party - Last LIVE Q&A with Ginger

Posted by Ginger's Keto In The UK on January 25, 2022

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What is Keto 2022 - 9 years on the Keto Diet don't make my metabolism mistakes (keto and thyroid)

Posted by Ginger's Keto In The UK on January 17, 2022

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Ammonia smell/taste in Low Carb Keto Baking and Baking Soda

Getting into Keto is what got me try my hand at cooking for the first time in 30 years. I actually ruined 3 recipes working around almond/coconut flour before I realised this trick, which probably most of you know already, but if not, maybe I’ll save you a coconut bread loaf. This applies to low carb keto recipes, especially those we directly convert from a regular ingredients recipe. So if you’re trying your hand at baking something low carb (coconut flour, almond meal, and such) and are using Baking Soda (Bicarbonate of Soda) you might have encountered this issue: the whole final result smells like ammonia and tastes soapy. That’s cause the mix is too alkaline and needs to be balanced out by an acid. In regular recipes this is done by ingredients such as maple syrup, molasses, buttermilk, because they are acidic. When we convert such recipe to low carb we need to accommodate the lack of those acidic ingredients if we still want to use baking s...

Keto Food In The UK - Low Carb Jelly Powder

If you’re a low carber you might already know that the sliced bread in the infamous saying? I think I go unchallenged in saying that’s sugar free Jelly Powder / Jelly Crystals for us. Jelly turns everything into a sweet delicious pudding without the need for carbs nor a high calorie level which is usual with our high fats foods. Basically, it’s the holy grail to tame any sweet tooth without consequences on our diet plans and lifestyle. Amazing right? A few weeks ago (this actually happened in 2015) I had a discussion with Hartley’s though as they changed the labels on their Sugar Free Jelly Crystals Sachets and basically implemented the sneaky food label rule which says that “If a serving contains less than 0.5g of a nutrient, that nutrient’s value can just be declared as ” providing now only nutritional values for the jelly powder if “prepared” following the instructions, which, would consider only making jelly pots, and 4 out of a sachets. Us low carbers are much more creati...

10 KETO foods at M&S 🛒 Low Carb Grocery Shopping UK 2019 #12

Keto Food Haul UK from M&S Marks and Spencers including the lowest carb sausages available in the UK with no carby fillers at all.🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://bit.ly/2GMvd8L 🥑 Join the VIPs at http://bit.ly/2RgLNBG Patreon Executive Producers: Sharon + Laura + Hugh 🧦🍺 GINGER MERCH for aprons and travel mugs http://bit.ly/2RgLOpe 👕 🛍️ GINGER MERCH for tshirts and tote bags http://bit.ly/2GwRwyL 📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP http://bit.ly/2R7z5VL 📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list http://bit.ly/2GyzZGt Featuring Keto Friendly Foods from M&S here in the uk super low carb and clean keto pork breakfast sausages Keto snacks for your keto on the go needs featuring roasted tomatoes and mozzarella pearls, nocellara olives and serrano ham and manchego rollitos And blood orange flavoured water sweetener with sucralose, our super freidnly keto sweetener 0 calories, 0 glucose e...

Archive

2023 1
- January 2023 1

2022 18
2021 29
2020 167
2019 183
2018 188

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